lkeszenheimer

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  • I understand how you feel about cheese.. Now, if I use it, like on my turkey patty, I measure exactly the amount of a serving, and also use the 2% cheese versus the full-fat cheese. I've found that what I thoought I couldn't live without I'm not really craving anymore, like bread or pasta! Good luck!
    in Can't live without it!!!!! Comment by lkeszenheimer January 2009
  • Wow - have you really ran 3500 miles? That's awesome! Created by MyFitnessPal.com - Free Food Journal
    in What do you put in your oatmeal? Comment by lkeszenheimer January 2009
  • I totally feel the same way.. I have been doing great with my diet, however need to work out. It's so easy to make excuses, but I just have to go and do it.. I did a great job at it a few years ago, but the trick was to take my gym clothes with me to work, and go straight to the gym after work.. If I come home, I found…
    in I need some support! (Motivation!) Comment by lkeszenheimer January 2009
  • I think the best is a little brown sugar and cinnamon. I also sometimes put a tiny bit of vanilla.. Created by MyFitnessPal.com - Free Food Journal
    in What do you put in your oatmeal? Comment by lkeszenheimer January 2009
  • Hello - sounds like we are pretty close in terms of how much we want to lose. I've also lost 4 pounds since I began.. I am happy to have found this site, as it really keeps me in check, and I don't want to cheat.. Good luck! Created by MyFitnessPal.com - Free Food Journal
    in Hello!! Comment by lkeszenheimer January 2009
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