Replies
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the must have let it get old... I bought 2 cases for my earthquake kit, and when I finally opened them up, they tasted like that... take the pull date seriously!
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It is not too bad... and if you make your own kefir, or get a kefir starter kit from the body Ecology website, you can ferment it into coconut kefir, which is now being studied for all the improvements in autistic children who increase their intake of lacto-fermented foods! Anyways, that is besides the point... and it is…
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Hi, I hear you! My insulin level is 37... what the doctor told me it meant was insulin resistance...which is a precursor to diabetes,, and with my elevated triglycerides, means Metabolic Syndrome.... what that means is my body wants to store EVERYTHING it can as fat... and doesn't care as much for the muscles... and I am…
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This sounds Super Yummy! I get unsweetened coconut from Bob's Red Mill, which you can do mail order... they also have nice coconut flour and lots of gluten free grains and flours. I have always found their shipping reasonable adn very fast!
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We have a cardiac rehab room we can use at night... but only if the workload allows it! I like your idea about smaller meals... some days we eat only twice a day, but it is a bigger meal!
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Yes... it seems like I can choose between homeschooling my daughter, cleaning house or cooking... and eating out is what part of our problem is... but I get so tired! I work Friday-Tuesday 11pm-7am, then I work the following Sunday and Monday... We are trying to walk more and use the Wii... but I still weigh too much to…
