buckobuckobucko

Way to GO!

I like Taco Bell.

I prelog my meals at times and adjust accordingly if something changes.

Mine is the theme song for The Price Is Right

I am sort of stuck at my weight right now but I am down from size 42 blue jeans to size 38 and from 2XL Shirts to XL. Love not having to shop in "Big and Tall" any more.

I live in MS and I know EXACTLY what you mean about the water. I only drink bottled water.

I usuall allow myself on "cheat" day and thats usually on the weekend. As far as fast food goes, I try to stay with Subway or the Fresco Menu at Taco Bell to stay on track.

I would eat a low calorie lunch and dinner. Start again tomorrow and stay under your goal.

Roll Tide!

Mississippi

Me too oatmeal and coffee.

AFLAC!

When I get hongry I was trying the water thing but for me, putting a lot of water on a empty stomach makes me queasy. So I started drinking Coke Zero instead and it seems to work better for me.

110% better!

So far I just control my diet and have lost 33 lbs. So you can get there without exercise. I am going to start sit ups and push ups every morning though. Time to tone up some.

Steak Good Fire BAAAAADDDDD

OMG you are an inspiration!

6'0

YES!!! Just the other night I found my collar bone and was absolutely excited!

Ok since you all can see my pictures now I have a question. How much lower should I go? Some people say I should stop now. (243) My first GW is 230 and ultimately would like to settle down at 200. Is 200 too low?

Thanks for fixing my pics!

Good work! I think that doggie in the second picture might be about to leave you a "present'".

I hit a plateau as well at 30 lbs. I changed my goals from losing 2 lbs a week to losing 1 and MFP increased my calories by about 200. Ever since I started having more calories my metabolism has picked back up and I am starting to see a change about. Averaging I would say about 1/2 lb a week.

Maple and Brown Sugar with Bananas on top is awesome.

First thing every morning. I want a heads up if weight is climbing cause I aint going back to 270!

6'0 Was in size 42, now I wear 38's and they are seeming a little big on me!

Les Miles has a 90 day program? Does it teach you how to eat grass, poorly manage time outs and never put in a back up quarterback?:devil:

It means you have nothing to say but you want the thread to return to the top of the message board list.

I graduated hs in 1990 :sad:

Get rid of all the junk food in the house. That way if you binge you can only binge on healthy food like celery.