Replies
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Thanks for the post! I sometimes have to go til 3 for lunch with a workout at about 12.30 so have often thought about adding one in mid morning to see me through my workout.
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Good luck. XXx
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There is a programme on BBC2 tonight - the truth about exercise.. . Might be worth a watch.
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Good Luck! x
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Request sent. Good luck. xxx
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Hi ya! I'm the twin sister! Lol. Also here with foodie issues! Also trying to loose the last bit of weight before our holiday. In May. :-)
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Cuz my body is unkind to me, and I am Dairy and Soya intollerant! along with Fizzy Drinks, I dont mind this one! Red wine, I dooo Mind this one!! and Red Meat. I also do mind this one, as I am also very Anaemic! I'm just trying to find new ways to get all my nutrients without having to keep taking tablet form supplements.…
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thank you all for all your input. It is much appreciated. My main reason for trying the shakes is that I am dairy intollerant, and also cant have Soya, or meat.... so I also go to the gm about 5-7 times a week. and I am finding that especially at a certain time of the month, i wake up after the gym, and it hurts so much to…
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Yeah I am not a big meat or fish eater at all.
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awwwwww...... Do I miss the bracket cuz I am 34??? :-( Also looking for MFP friends..... not a stalker, or a psycho, Just here to get rid of a few pounds like everyone else. Feel free to also add me :-)
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thanks for you replies :-) i'll see how i get on.
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Good luck, I really wish you well on your journey!!! xxx Best Wishes. xxx
