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amend starting weight...
Morning does anyone know how I can amend my original start weight cuz id quite like it to reflect my total loss not just 4 pounds. Ta. X
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Happy friday folks!!
Happy friday! hope you all have a good food day, Please feel free to add me as I'm looking for friends. cheers guys. ;-)
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diets & MFP
Morning MFP friends, just a stick question, I am simply counting my cals with MFP, but I wondered if there were others on here combining MFP and other diets such as weight watchers or slim world and how do you get on doing both? Thank you. X
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Nike + Running Sensor
Anyone use Nike + running sensors?! Question please, Sooooo when the. Nike + sensor doesn't connect with the I pod anymore is it safe to assume we have to buy a new one? Or can we get a battery change for the shoe bit? thank you. :-) x
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staying the same....
Help!!! OK, so I previously lost 60 pounds on Weight watchers, and then due to a difficult couple of years have put about a stone back on, and Last year I have joined this site to try and shift the last few pounds again. I am really struggling.... I have been here since November, and I am just going up and down a few…
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protein shakes ????
Ok so in honesty looking at these scare the daylight out me . Its all a bit to body builderish for me. That said I know an awful lot of people take them who actually are not body builders :-) so... May I ask what do you take, how often, and why please? I have just got some mp max Elle to try, for muscle recovery after…
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cals for Chicken Shish Kebab
Does anyone know how many calories are in a regular take away type Chicken skewer Kebab, without the pitta, I know its only 7am in England, and thats not what I am having for breakfast, but was thinking about treating myself to a takeaway tomorrow nite, and I NEVER!!! get takeaway food, so have no idea how to calorie it,…
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How many calories should I eat?
Hi, I am looking for some advice, my MFP app says I should be on 1200 cals day, based on the fact weight, vs how much I would like to lose a week, 1 lb. However, after watching Fat fighters last night, there was a piece on there about the cals intake we should have.... men 2500 women 2000 a day, and to lose weight you…
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Hi I'd like some MFP Friends plz :-)
Hi I'm Tina, I joined MFP in November, having already lost 4 1/2 stone, I would like to just lose about 10 pounds more.I have been on MFP since November, but due to Holidays and Christmas have only lot about 5 pounds. but I enjoy the new style diet, having been a member of Weight Watchers for the last 12 years!! I dont…
