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fetchfury Member

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  • are you buying your fruit and veg from the supermarket? Because honestly, if you go to a real fruit and veg vendor/market it will cost you WAY less than the supermarket. I only shop from fresh fruit and veg and butchers, and my weekly shop has halved.
  • Your body is just getting used to the change in diet and so is slowing your weight loss, but this doesn't mean you have stopped loosing weight all together! This is the wall everyone hits and most give up at this point, don't worry and keep going! Maybe one thing you could change is try a new exercise routine, a new dance…
  • Tip for feeling hungry and falling off the wagon: Drink a pint/glass of water before every meal and it will either remind you that you probably where thirsty in the first place, and also will help you to control your portion size (you will feel full quicker). It's all about water intake! Increase it and 1200 calories will…
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