b1229 Member

Well done

I have been working from home since the lock down, sitting nearly 10hrs a day, just bought a excercise ball to use as a chair, bouncing up and down majority of the day, has anyone used them, and do they help?

I have a friend who was really big got cancer and lost a tone of weight due to surgery and nearly not making it at some point and a tone of treatments. When people ask him wow you have lost weight how did you do it the conversation become awkward so sometimes people don't always lose weight by choice and that's why some…

I have been doing it for 5 weeks going on level 3 tomorow. I have been doing 4/5 days a week that why I took 3 weeks instead of 2 on level 2. It is harder than 30day shred but so duable as it's fast paced and when you think you are about to die you switch to the next excersise. I havnt seen that much result on the scale as…

Loved 30 day shred didn't lose a lot of weight but lost a lot of inches and more toned. I have just started her Body Shred which is more intense 50 days long but only 30 mins which I love.

I just started Jillian Michaels Body Shred I believe it's also part of the Beach Body. Very intense but only 30 mins long which I love.

Just ordered mine today on Amazon let me know how you are doing.

Thanks will check it out

12/1 - 176.8

I'm in . My biggest problem finding time to exercise have 2 young boys. After work it's homework and dinner. Thinking of waking 30 mins early to exercise. Current weight after thanksgiving 179. Goal weight 145 when I turn big 40 in May.

Prayers are with you and your family.

You look great what an inspiration

Wow great job

Wow such an inspiration hope to get there :)

Awesome great job :)

When I started excersing mine also came early and was also spotting and I am on the pill so I am very regular but went back to normal 2nd mth, I guess my body was now used to excersing, it had free ked me out at 1st but it's normal :D

Wow amazing

Great progress :) amazing results.

Great job.

Bump

Wow great transformation, you are truly inspirational. :)

https://www.fitbit.com/user/4HPNVG Feel free to add me looking for more friends trying to be more active to lose weight.

In my experience when I tried to do low carb my milk supply decreased so went back to eating cabs until I finished breastfeeding, maybe differant for others.

Went running 4 miles in am :)

Starting weight 180 Week 1 180.8 :( Week 2 179.4

Nov 1 - 9041 steps

I'm I'm current weight 180 hopefully 170 by end of nov

Would love to join, count me in aiming at 10000 steps a day using fitbit to track.

Sent you and invite there is a couple of us who do challenges

Hi I'm 5'4 currently at 180 after baby looking to lose 40 it's been slow finding time to work out. Please add me I'm in.