AliG71

Day 4 Level 2 completed. A wee bit easier than the first 3 days, but still kicks my butt!!

End of Level 1 Weight: 133lb BMI: 24.34 Bust: 35 inches Waist: 30.3 inches Hips: 38.9 inches Upper arm left: 11 inches Upper thigh left: 21.2 inches

Yep, me. I gained over a kilo in the first week (just over 2lb) and that hasn't budged. I've just finished Day 10 Level 1 so I'm going to take my measurements shortly, to see if there's any change. I don't think so, as a friend who's done this said she had no change until she'd finished Level 2. I'm going to keep pushing…

Day 9 Level 1 complete. Definitely easier in some respects but now I'm really pushing myself to go faster and do the hardest intensity on each set. Last day on Level 1 tomorrow - I'm a bit scared about how hard Level two is going to be though :ohwell:

Day 7, Level 1 - done! Not as sore and definitely getting easier. I really do NOT like the sideways lunge, arm raise thingies - they kill me!! Pushups are still the modified ones, after doing 3 of the regular ones at the start. But getting there and doing the Natalie intensity for most things now.

Hope you feel better soon!!

L1D6 done! I'm not feeling as tired, sore or sweating as much today, so I'm wondering if I should move to level 2 a couple of days earlier. Have many others done that? Is it recommended or is there a reason why we need to do 10 days of each? Also, and this is really annoying me, but I seem to have gained rather than lost…

41 years old with 4 children. As at Day 1 of the Shred: Height: 5'2'' Weight: 132lb BMI: 24.34 Bust: 35.6 inches Waist: 30.3 inches Hips: 39.3 inches Upper arm left: 11.2 inches Upper thigh left: 21.6 inches Goal Weight: 125lb

Haha! I, too, may have said this to the dvd a couple of times :laugh: I did Day 5 today and although I'm not as sore as I was for the first 3 days, I'm certainly not finding it easier :grumble: I did switch my 420gm cans for 1kg weights though, so that may have contributed to it not being any easier :wink: What I do love…

I've just done Day 3 (phew!). Exhausting but I'm already noticing it's easier than it was on Day 1, so that's great :happy: . I prefer to exercise in the morning - if I leave it til the afternoon/evening there are too many things happening that would make it too easy to put it off. If I do it in the morning then it's over…

I'm on Day 3 today. Hard, but it'll be so worth it :smile:

I'm onto Day 3 today and I'd say - do it! It will make you more sore (hard to believe, I know) but I think the whole point of it is to make maximum impact and the best way is to just work through the pain. Apparently in a few days it will get much easier (in that it won't hurt as much!). I'm going to carry on because I…