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Good morning everyone Ariel - love the new pics and yes you can see the difference especially in your face. You are going to meet your goal before you know it Ariel - great job on beating the clock - one day at a time. Once you get back into that routine you will keep it up. Let the weekends be your sleep days. Karen - We…
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Good morning everyone. I kind of caved yesterday. I got in my water but only 10 min of workout. I was not prepared for my cravings at work and the only thing I had to eat (after the healthy snacks I had brought) was some Moose Munch someone had given me before the holiday. So I ate it - bad bad. I got this morning and got…
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Oh I also updated my weight loss goal to 123 instead of 130.
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I am back. Ok so it sounds like everyone has their goals set and I am glad we are going to continue keeping each other accountable. I gained 4 pounds over the 2 week break, but I enjoyed myself. I got up this morning to workout and my son decided to get up too so I only got 10 min in before he wouldn't let go of my leg. I…
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Hey everyone. I am quickly checking in while at my dad's office. I have not exercised since coming to my parents, but I have not eaten tooooo bad. I have a challenge we started with my family (9 of us) for 90 days in the new year. Who ever wins gets $400 to do with as they please. My husband is a little worried that my two…
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Hey Everyone I have a break for a few minutes and wanted to try and log some things in. I have not been very well exercising this week because I am just too exhausted to wake up in the morning. I did get a really good 30 min walk in yesterday with my boss - a walking meeting. :smile: My water intake is ok but I am still…
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weighed in this morning and I lost another 1 lb so I am down to 132. Two pounds to go for my first goal. Not sure if I will make it but it feels great to be this close. Ariel - it sounds like you have a lot going on. Take a few deep breaths and hang in there. Your weight loss is going great. A Size 12 WAY TO GO :smile:…
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Ariel - if you are sick take time to get better or you will get worse. Working out can get you out of the funk feeling but too much will not help. take care of yourself. Karen - I feel your pain with work. Hang in there, the holidays are right around the corner So I got in the correct calories today - yeah, but I didn't…
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Good morning everyone. This new job has got me running, sorry I haven't checked in. I have been exercising each morning: Wednesday - 20 min Tuesday - 35 min Monday - 40 min + 20 min walk I have not been doing very well with calories - under eating. I just don't have time to get in the snacks during the day. I have not been…
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Monday - 30 min workout Weigh in - maintained Got to run. Will try to chat later
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Ok just got back from dinner for my husband's birthday. Anyone Top Chef fans. We are. We had a birthday dinner/new job dinner at Tom Collicho's CraftSteak at MGM. OH MY GOODNESS. That was an amazing dinner. I am totally stuffed. I have no idea how many calories I ate but that was the best steak and rissotto I have ever…
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Good morning everyone. Sorry I did not posted yesterday too much stuff going on at work. I have stuck to my exercise but I have slacked on logging calories because I don't have the time, but I am fairly certain I am still within the range. It sounds like everyone needs a little boost to keep going and hang in there.…
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Sorry I am a little late logging in this morning. Wednesday 60 min workout, 10 glasses water Thursday 40 min workout so far Joline - hang in there and do a great job and maybe they will upgrade you. This is a tough economy for just getting out of school but something will come up. Just do what you can right now. Karen - I…
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Welcome newbies. We love to have friends that support us so now we can support you too. Karen - congrats on the weight loss - sometimes alittle cheating goes a long way - plus we never realize how much housework is really a workout AMM - I am will you. I hope my CHristmas trip does not mess up too. Ariel - stinks that your…
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Morning ladies. I am back on track. Monday - 20 min workout, 10 glasses water Tuesday - 40 min workout December goals - since I did not meet the 5 pounds in November I am going to try for 4 pounds in December. That will put me at my first goal weight and then I will determine what my next goal weight will be. I want to…
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lmr9 - welcome back. if you don't want to weigh in don't that way you aren't upset if you did go overboard, but make sure you stick to your calories, water intake, and workouts for the week Hey - I say we all make a committment to keep all 3 this week - 8 glasses of water, workout at least 4 times this week, and no going…
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Oh - do we want to start a December forum tomorrow morning. Who ever logs in first go ahead and start a new one. Karen that will probably be you since you are the first time zone.
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Good morning everyone. So I was good on Thursday and Friday but I was bad Saturday and ok on Sunday. No exercise Sat or Sun and definetly went over on calories on Sat. I was going to get back on track this morning, but I overslept. I am going to walk at lunch and hopefully get in a workout tonight, plus being back at work…
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Good morning everyone lilangel - glad your turkey trot went well. way to go. what an accomplishment kicklikeagirl - great job on yesterday. limestar - just get back on track. your plan sounds great. nolachick - welcome. i am on week two of turbo jam i am still combining and working out with different routines but next week…
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Good morning everyone So I hope everyone had a wonderful Thanksgiving. I had a great day. I got up and exercised 40 min then cooked breakfast and started on all of the lunch items. We had lunch and then went for an extra long walk to the park so that my son could play. Then walked back. I did go to Michaels for there…
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Sorry I have't posted in a few days. Tuesday I did 20 min TJ and Ab Jam. Wednesday Cardio Party Mix 1. lilangel - good luck on your Turkey Trot. Let us know how you do kicklikeagirl - I am planning to do Turbo Sculpt tomorrow morning. I have been slowing getting into it. I started on the beginner schedule but I have been…
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Good Morning Ladies I got my 40 min workout in this morning. Guess I am lucky with the Thanksgiving food front. It will only be my husband and 16 month old so I can only overdo it if I overcook. I am planning to make a bake chicken because we can't eat a whole turkey and my husband likes dark meat so turkey breast would…
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Good evening ladies. Tuesday - 60 min workout 10 glasses water I have not been doing very well in my calories. I think I am staying within the range but I am eating unhealthy. Hopefully once I get in a new routine with the new job I will go back to normal. joline - congrats on the new job. what did you decide to wear???…
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Night everyone I started a new job today so I am a little tired but excited about the possibilities. I got up and did TJ 20 min and then got ready early for work. I used the weights to get a little more calorie burn. I am still liking the program. Hoping to stick with it for the 2 months then go back to CE. lilangel -…
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Had a great first day at my new job. I am going to be way more busy than I was so not sure how much I will be able to chat during the day Monday - 40 min workout 10 glasses water Where is karen???
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Ariel - glad you had a good saturday. 1 pound is great amm - no change - I would take it. Sorry you won't be going on for thanksgiving but at least you have friends to spend the day with joline - great job on the buffet and not overeating. good luck on the interview. I am not sure on what you should were since I have…
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Pays to be a local. They have all kinds of discounts for locals in Vegas these days.
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Morning ladies I did Cardio Party again this morning. Getting better at putting things together. lilangel sorry you didn't get your run in but sounds like you had a good workout anyway limestar - i use to workout abs every night but I changed to 2-3 times a week and I feel it is more effective too. plus you don't realize…
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Morning ladies Thursday - 14 glasses water, 60 min workout Friday - 40 min workout Karen - glad you are feeling well enough to be at work. Hope you get back to normal soon Joliemm - dance is great exercise so keep it up if that is what you enjoy. lmr9 - we will miss you for the next few weeks but we will see you back in…
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thanks for the routine banks. maybe I will give this a try too.
