Allyice Member

I make a bath scrub by mixing it with sugar. My skin feels so amazing afterwards and its a fraction of the price of other skin scrubs.

I drink like 5 cups a day. Helps you feel fuller for longer with meals and stops the sugar cravings.

No, I usually gain water weight, but by the time my period finishes it's usually all gone.

27 :)

Only when I lose. I haven't gained weight, but the scale number will go up because of water so I won't bother tracking that.

Lookin good!!! :)

This does it for me. Also speeds up your metabolism!

Welcome! I'm from qld too :)

Welcome! I log daily, feel free to add me :)

I find green tea does the same thing for me.

I put them in my yogurt every morning. Love them!

I did the same thing thing and stopped logging last year, gained all my weight plus more back on. I've almost at my goal now though :) Feel free to add me!

Sipping green tea with my meals. Helps me feel full faster and it's great to get rid of cravings.

Good luck! You can do it! :)

Yes thank god, I've gone from a massive E cup to DD.

I'd love to do the same but I know how our Christmas lunches usually are, lol.... I'll try and go for the healthier options because I'm going to try and maintain until next year :)

Congrats on hitting day 30! Celebrating the small milestones make you feel so much better about yourself :)

Well done! You must be so proud!

Damn... you look hot!! :)

Brisbane, Australia

You can get the Australian brand of shiritaki noodles at Woolworths in the health food section, they're called slimpasta. They come in spaghetti, wok, angelhair and there's a couple others :)

Any seafood

That sounds... FREAKING AMAZING!! If I wasn't on this diet I'd top it up with loads of cheese, bacon and sour cream with sweet chilli sauce... ohh god.... a healtheir version might be low fat cottage cheese, hot sauce and tuna.

Feel free to add :)

Walking, it's like meditation to me, especially with music.

Will do!

I'm a Brissie girl, I log daily, feel free to add me! :)

Welcome! :) You can do it! It takes time and dedication but once you start seeing results you'll be even more motivated :)

I've lost 38, I had alot of loose skin anyway from yoyo dieting and my pregnancy. I've managed to tone most of it up just from walking an hour a day and going to the gym now and then. If you do it slow enough your skin should hopefully be able to bounce back.

I did, but my diet used to contain ALOT of salty and junk foods. I cut the lot of the junk out and dropped alot of water weight the first week.