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SMOKEY ROSEWOOD
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220 - but NEVER AGAIN! Wasn't even that heavy when I was preg. and I have been preg 4 times!
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I'm 5'3 and I would like to be no less then 135. I don't want to lose too much of my booty :)
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A text message letting me know he is thinking of me :heart: A good joke My boys giving each other advice on how to "get a girl" My boys cheering my on when I am working out and telling me "Wow, mom, you look skinnier already"!
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Yet, another...... LYNN :)
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"I left $5 for you on my dresser" LMAO....there is a story behind that :bigsmile:
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I think its a great idea for you to start as long as you don't have any injuries or a DR has advised not too. I started it 5 days ago. First day was very difficult, took a rest day and went right back in. I was super sore (from Day 1) and tired but if you push past all that on Day 2 and 3 you will thank yourself because it…
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Well you joined just in time!!! There are few of us that just started the 30 Day Shred yesterday as a group. You should join in, we can keep eachother motivated! I'll request you as a friend. What day of the shred are you on?
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Looking forward to this! This should be fun (and painful). It'll be nice to have everyone doing it together. I'm going to start over with Day 1 today. Feel free to add me as a friend!
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Started 2 days ago! I was so sore the first day, I took a day off though. Would love to be included!
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I just started it myself 2 days ago. I like it a lot. Easy enough for me to do but hard enough that it's a bit of a challenge. I am a bit sore so it's doing something :smile: I've had a few friends try it and they loved it.
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I have the Paragard, its hormone free. I received it 2 years ago because I kept getting pregnant and having miscarriages, no other birth control worked for me. But since I have gotten it my cramps and period all together has been worse. Advil is my best friend for those 3-5 days. The Mirena is better from what my sisters…
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I don't get food cravings, my only craving i get is locking my boyfriend in the basement for that week :tongue: I usually get horrible cramps since I have gotten the IUD, this month however they weren't as bad but I have been a lot more active so maybe I haven't noticed them as much. I stayed out of the kitchen and focused…
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I think I will give it a go today since I gave it a day off already. Now that some of you have mentioned it, when I do get moving around the soreness seems to go away. I'll take it easy with a brisk walk rather then more cardio. Thanks for the tips :smile:
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I'm new too, started 10/25 and would like to get to know more people :) Req you....
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My boyfriend is a member of bodybuilding.com and he says that I'm not taking in enough cals either. Maybe I should increase my intake for the next few weeks and add some more exercise and see how it goes.