Allibaba Member

Welcome!

Welcome to MFP, I am sure you will find this site very helpful!

Holy moley! That looks like more than 25 even! Great work!!

Amazing to have lost 100 lbs!! You look wonderful, and younger too!

Such a transformation! Great work, congrats!!

I have been an avid cyclist off and on for the past several years, I think that it is about to be back ON since I am signing up for this: http://www.bc.lung.ca/campaigns_and_events/bicycle_trek.html

Wow!!! Great work! Keep it up!!!

You look wonderful! Congrats!

You look so wonderful! And so happy! Congrats!!!

You look amazing! Congrats!!!

Congrats! You are well on your way to your goals! Keep it up!!

I think that education is important. My son needs to lose about 10 lbs but I don't want him to end up with issues either. I try to encourage fun exercise and healthy eating. Children tend to use us as a model for their behaviour so if you are dieting they will think that is what people do. So as long as you teach him that…

I am already rocking the short skirts since my legs are looking pretty hot! But I am looking forward to having a flatter stomach once I get to goal.

Excellent! Congrats!

You look wonderful! Also you look like you are a blast to hang out with! Keep up the great work!

Congrats again! That is so exciting!!!

My ultimate goal is to have a healthy BMI and I am not too far away right now. I just made up a list of goals to help me break this plateau I am on (mostly since I have been a bit lax with my routine) http://youvegottahavegoals.blogspot.com/2011/03/spring-goals.html My reward will be having a healthy BMI and looking hot!…

I have been wanting another one for a while, I just have the one right now. I am thinking of something fairly large starting out on the back of my right shoulder and parts of it going down to my back. Something perhaps with some stars, something flowy. Defiently some purple and dark blue in there.

I really need to clean up my place, I think that I will give this a go tonight, crank up the tunes and me and my son will POWER CLEAN! Thanks for the motivation :drinker:

Holey moley! What a difference! Congrats on your dedication and hard work!

That's excellent! I have just started running as well, it is pretty fun! Never thought I would say that, lol!

Welcome! I find this site to be super helpful and the people on here are so great at support, make sure you add a lot of friends!

I make sure I have my bag all packed up and everything is ready to go. Also if you are having trouble getting out of bed, perhaps just start waking up earlier just to read or watch TV as a baby step towards getting up to workout. I also started just arriving at work 20 mins earlier and taking a short walk before work.

Hi there, I have added you as a friend. I have similar goals to you, although my all time highest was over 200lbs after my son was born, I have hovered around the 190s for the past few years and last spring I decided it was time to get down to a more healthy weight. I am aiming for a BMI in the healthy range so my ultimate…

The ad on this page is for that same surgery, I find that amusing. I also agree that weightloss surgery should be a last resort, there is nothing that can replace healthy habits. If you don't address your underlying issues with food, you will find a way to make bad choices again.

I am not on depo anymore, but I still have a mirena IUD and I don't get much of a visit but the other symptoms are still there, which is why I asked to have it removed but that is another long story! I also found the depo shot made me gain weight.

Wow! What a transformation! Congrats!

Wow! You two look so fit and happy! Congrats!

Welcome! I find this site very helpful! Feel free to add me as a friend if you would like support.

I am vegetarian so carbs are a pretty important part of my diet. I generally follow the rule not to eat anything white and I try to eat clean and have a balance of different foods. Each person has a different philosophy on what will make them lose weight, but for me, I love carbs and I would never give them up. Also I know…