We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

irish077

Replies

  • My Favs are : Orange Julius (Tastes just like DQ) 1/2c unsweetened almond milk 1/2c OJ 2 scoops Vi (I add 1/4c of Dannon Light & Fit Vanilla yogurt sometimes for thickness) Banana & Wild Blueberries 1c unsweetened almond milk or unsweetened coconut almond milk (or 1/2c of ea) 1tbs of WILD blueberries 1/2 frozen banana 2…
    in Body by Vi Comment by irish077 July 2013
  • Ive been on it since Feb Lost 26lbs by June. Lost 31 total to date. I love it. First 26lbs was w/ little exercise maybe 2-3x a week bc my schedule was super hectic. I work out 7 days now. I only have 7 more lbs to hit my goal of 150 I set back in Feb. Next step will be to tone up a lil If you need any tips lmk.
    in Body by Vi (Visalus) Comment by irish077 July 2013
  • Thank You SOOO much, I have spent hours trying to figure out!
    in Anyone own reebok dual heart rate monitor??? Comment by irish077 May 2013
  • Best way is to get yourself a HRM (heart rate monitor) w/ a chest strap for an accurate reading of calories. I have 1 and use it for everything instead of guessing! :flowerforyou:
    in zumba Comment by irish077 September 2011
  • Thanks for the feedback! I could really careless about the xtra features on MFP app, as long as I can log food/excercise I'M SATISFIED! I love the screen on the Infuse and thats what sold me!! Im becoming to hate Apple more n more! Thx again... looks like I'll be upgrading 1st thing in the AM LOL
    in iPhone to Samsung Infuse Android Comment by irish077 August 2011
  • keep up the great work! Created by MyFitnessPal.com - Free Calorie Counter
    in I've decided what I want for my 30lb goal. Comment by irish077 May 2011
  • I burn 300-350 all depends. HRM is the best tool to invest in to get an accurate count :flowerforyou:
    in Jillian Michaels 30 Day Shred Comment by irish077 May 2011
  • I have a Polar F6 w/ the chest strap~ definately recommended w/ strap!! I bought mine on Ebay for about $70. You will be much more motivated and pleased with seeing how many calories u are actualy burning. If u go to the gym and go by the machine calories burned, for me they were always under from what my HRM said. I…
    in cheap HRM Comment by irish077 May 2011
  • When u are zig zagging at 1200 1 day, 1500 the next and 1300 the following..... are u not excercising to boost the calories? Considering you should try to eat most of the calories burned from a workout? Just curious if people do this for a weeks span WITHOUT excercise to TRICK the body???? THX!
    in What's it called when you have loads of calories in one day Comment by irish077 May 2011
  • YES,YES,YES! Bought Polar F6 Months ago the BEST motivation EVER!!!! It makes me excercise everyday and if I dont I feel totally guilty. No more guessing! You need 1 w/ the chest strap as some1 stated previously! Check Ebay, you can get for a lil cheaper... Good Luck!
    in HRM yay or nay?? Comment by irish077 May 2011
  • BUMP
    in Super Low Calorie Banana (No Sugar Added) Muffin Recipe! Comment by irish077 April 2011
  • ZUMBA is awsome. I burned 773 calories in 1 hour lat night at class, I recommend a HRM to get accurate calorie count burned. you will be impressed at the results!
    in I love Zumba! Comment by irish077 March 2011
  • 1 WORD: AWSOME!!!
    in Shrinking Me with Pictures! :o) Comment by irish077 January 2011
  • Yes 1 that counts calories, HRM
    in A good calorie counter Comment by irish077 July 2010
  • I do have that app where i can log everything from my phone but I didnt know there was a calorie counter on it for doing exercises?
    in A good calorie counter Comment by irish077 July 2010
  • I didnt know they had 1. Thx, I will try to find it. :flowerforyou:
    in A good calorie counter Comment by irish077 July 2010
  • I did 2 notice that u can NOT edit those. And thats where I really need to delete (1) b/c I mispelled it & put in the wrong calories. :mad:
    in How 2 delete foods from your lists?? Comment by irish077 July 2010
  • THANKS! I found it after looking again, guess the 1st - 20mins of looking didnt work
    in How 2 delete foods from your lists?? Comment by irish077 July 2010
  • Mmmmm, sounds good, gonna try! Happy 4th!
    in Veggie Dip...I no longer hate raw veggies Comment by irish077 July 2010
  • :smile: Welcome to MFP, i HAD a gard time w/ water too, not only did I hate it b/c theres no taste, BUT I buy the squeeze bottle lemon and w/ every bottle of water (which = 2cups of H2O) I squirt some lemon juice in it. Its so refreshing!!!! and better tasting than plain water!!!!. Good luck!
    in WATER CONSUMPTION Comment by irish077 June 2010
  • Ha, funny that you post this today b/c I was at the gym last night and as Im steppin away, I see this younger guy on the treadmill at a God Awful Incline, listening to his headphones and all of a sudden I see his hand move like he's rapping out of the corner of my eye. So Im thinking Im seeing things, so I cont. to watch…
    in The Gym is great for people watching!! Comment by irish077 June 2010
  • I have a pair, and I :heart: them! I agree w/ the previous person, I do not wear them all the time either, just 2 work out in and do my casual walking in. Im a flip flop person in the summer but they are VERY VERY comfortable. I was shocked when I tried them on and they were more comfortable than the Nike Shox that I…
    in ? Rebok easy toner? Comment by irish077 June 2010
  • Ive lost 11 total, 4 from MFP so 5366+11=5377
    in Total MFP weight loss! Comment by irish077 June 2010
  • Ok, I took the quiz, but cant seem to figure out how to customize my settings according to what the results said. can anyone help?
    in Carbs/Protein Comment by irish077 June 2010
  • Thanks Everyone! All your info is helpful. Its good to hear from experience and not what you read in magazines. I do eat light like a small salad. All of you have such great results w/ your weight loss! Keep up the great work :happy:
    in A lil confused Comment by irish077 June 2010
  • 1st CONGRATS! 2nd: So your saying you upped your calorie intake? I have been reading that you need to replace the calories you work off during excercising, which didnt make sense to me until I read up on it. Did you hit a plateau and how dd you get over it? I just joined MFP 1 week ago and already thinking of all the bumps…
    in Pics before and after Comment by irish077 June 2010
  • I just joined last night and Im ready to set a goal for JUNE! 60 mins/6 days a week. Curious to see how much comes off??????????????
    in Anyone wanna do a goal oriented month of June?? Comment by irish077 June 2010
Avatar