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irish077

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  • My Favs are : Orange Julius (Tastes just like DQ) 1/2c unsweetened almond milk 1/2c OJ 2 scoops Vi (I add 1/4c of Dannon Light & Fit Vanilla yogurt sometimes for thickness) Banana & Wild Blueberries 1c unsweetened almond milk or unsweetened coconut almond milk (or 1/2c of ea) 1tbs of WILD blueberries 1/2 frozen banana 2…
    in Body by Vi Comment by irish077 July 2013
  • Ive been on it since Feb Lost 26lbs by June. Lost 31 total to date. I love it. First 26lbs was w/ little exercise maybe 2-3x a week bc my schedule was super hectic. I work out 7 days now. I only have 7 more lbs to hit my goal of 150 I set back in Feb. Next step will be to tone up a lil If you need any tips lmk.
    in Body by Vi (Visalus) Comment by irish077 July 2013
  • Thank You SOOO much, I have spent hours trying to figure out!
    in Anyone own reebok dual heart rate monitor??? Comment by irish077 May 2013
  • Best way is to get yourself a HRM (heart rate monitor) w/ a chest strap for an accurate reading of calories. I have 1 and use it for everything instead of guessing! :flowerforyou:
    in zumba Comment by irish077 September 2011
  • Thanks for the feedback! I could really careless about the xtra features on MFP app, as long as I can log food/excercise I'M SATISFIED! I love the screen on the Infuse and thats what sold me!! Im becoming to hate Apple more n more! Thx again... looks like I'll be upgrading 1st thing in the AM LOL
    in iPhone to Samsung Infuse Android Comment by irish077 August 2011
  • keep up the great work! Created by MyFitnessPal.com - Free Calorie Counter
    in I've decided what I want for my 30lb goal. Comment by irish077 May 2011
  • I burn 300-350 all depends. HRM is the best tool to invest in to get an accurate count :flowerforyou:
    in Jillian Michaels 30 Day Shred Comment by irish077 May 2011
  • I have a Polar F6 w/ the chest strap~ definately recommended w/ strap!! I bought mine on Ebay for about $70. You will be much more motivated and pleased with seeing how many calories u are actualy burning. If u go to the gym and go by the machine calories burned, for me they were always under from what my HRM said. I…
    in cheap HRM Comment by irish077 May 2011
  • When u are zig zagging at 1200 1 day, 1500 the next and 1300 the following..... are u not excercising to boost the calories? Considering you should try to eat most of the calories burned from a workout? Just curious if people do this for a weeks span WITHOUT excercise to TRICK the body???? THX!
    in What's it called when you have loads of calories in one day Comment by irish077 May 2011
  • YES,YES,YES! Bought Polar F6 Months ago the BEST motivation EVER!!!! It makes me excercise everyday and if I dont I feel totally guilty. No more guessing! You need 1 w/ the chest strap as some1 stated previously! Check Ebay, you can get for a lil cheaper... Good Luck!
    in HRM yay or nay?? Comment by irish077 May 2011
  • BUMP
    in Super Low Calorie Banana (No Sugar Added) Muffin Recipe! Comment by irish077 April 2011
  • ZUMBA is awsome. I burned 773 calories in 1 hour lat night at class, I recommend a HRM to get accurate calorie count burned. you will be impressed at the results!
    in I love Zumba! Comment by irish077 March 2011
  • 1 WORD: AWSOME!!!
    in Shrinking Me with Pictures! :o) Comment by irish077 January 2011
  • Yes 1 that counts calories, HRM
    in A good calorie counter Comment by irish077 July 2010
  • I do have that app where i can log everything from my phone but I didnt know there was a calorie counter on it for doing exercises?
    in A good calorie counter Comment by irish077 July 2010
  • I didnt know they had 1. Thx, I will try to find it. :flowerforyou:
    in A good calorie counter Comment by irish077 July 2010
  • I did 2 notice that u can NOT edit those. And thats where I really need to delete (1) b/c I mispelled it & put in the wrong calories. :mad:
    in How 2 delete foods from your lists?? Comment by irish077 July 2010
  • THANKS! I found it after looking again, guess the 1st - 20mins of looking didnt work
    in How 2 delete foods from your lists?? Comment by irish077 July 2010
  • Mmmmm, sounds good, gonna try! Happy 4th!
    in Veggie Dip...I no longer hate raw veggies Comment by irish077 July 2010
  • :smile: Welcome to MFP, i HAD a gard time w/ water too, not only did I hate it b/c theres no taste, BUT I buy the squeeze bottle lemon and w/ every bottle of water (which = 2cups of H2O) I squirt some lemon juice in it. Its so refreshing!!!! and better tasting than plain water!!!!. Good luck!
    in WATER CONSUMPTION Comment by irish077 June 2010
  • Ha, funny that you post this today b/c I was at the gym last night and as Im steppin away, I see this younger guy on the treadmill at a God Awful Incline, listening to his headphones and all of a sudden I see his hand move like he's rapping out of the corner of my eye. So Im thinking Im seeing things, so I cont. to watch…
    in The Gym is great for people watching!! Comment by irish077 June 2010
  • I have a pair, and I :heart: them! I agree w/ the previous person, I do not wear them all the time either, just 2 work out in and do my casual walking in. Im a flip flop person in the summer but they are VERY VERY comfortable. I was shocked when I tried them on and they were more comfortable than the Nike Shox that I…
    in ? Rebok easy toner? Comment by irish077 June 2010
  • Ive lost 11 total, 4 from MFP so 5366+11=5377
    in Total MFP weight loss! Comment by irish077 June 2010
  • Ok, I took the quiz, but cant seem to figure out how to customize my settings according to what the results said. can anyone help?
    in Carbs/Protein Comment by irish077 June 2010
  • Thanks Everyone! All your info is helpful. Its good to hear from experience and not what you read in magazines. I do eat light like a small salad. All of you have such great results w/ your weight loss! Keep up the great work :happy:
    in A lil confused Comment by irish077 June 2010
  • 1st CONGRATS! 2nd: So your saying you upped your calorie intake? I have been reading that you need to replace the calories you work off during excercising, which didnt make sense to me until I read up on it. Did you hit a plateau and how dd you get over it? I just joined MFP 1 week ago and already thinking of all the bumps…
    in Pics before and after Comment by irish077 June 2010
  • I just joined last night and Im ready to set a goal for JUNE! 60 mins/6 days a week. Curious to see how much comes off??????????????
    in Anyone wanna do a goal oriented month of June?? Comment by irish077 June 2010
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