Lizzzy22 Member

Replies

  • Keto here and love.it!
    in IF and Keto people raise your hand Comment by Lizzzy22 September 2017
  • Yes!!! I love PiYo - you will see results, it's not easy. If you are watching what you eat while doing it, yes - you will see results. I didn't lose weight, but at the time I didn't need too. I should take it back out and do it again.
    in Anyone done PIYO Comment by Lizzzy22 February 2017
  • Hey there - in 2nd week of Beast myself. I have used quinoa to help me up my calories. It's been a gradual increase, some days I don't hit my goals, but it is awesome eating and feeling my body tighten up at the same time!!! PS - sent you a friend request too
    in Nutrition! Comment by Lizzzy22 September 2013
  • Hey guys - how's everyone doing today????? Staying on plan and working out?? What eating "plans" are you guys doing? I'm doing Paleo. Love it! If anyone wants any info on it, let me know. I'll be happy to point you to some resources I use all the time. BTW - it's storming like a BIGDOG where I live. What about you…
    in Hello, Knoxville Comment by Lizzzy22 September 2013
  • Hey - just joined the group today. If you are in the N. Knoxville area - let me know.
    in Hello, Knoxville Comment by Lizzzy22 September 2013
Avatar