Replies
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i too had just over a year off and am back again to whoop my backside back into shape! Lets do it! :)
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add me if you like im 24 and still have 28lbs to lose to reach my goal :)
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thanks everyone :)
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use the message boards and friends on here, they kept me motivated, kinda a bit like you just come back after 12 months of slowly losing my motivation doing it alone
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Thank you, now you can kick my butt too when i need it lol :) ... your transformation is amazing by the way, well done!
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good old Barnsley South Yorkshire here! just re joined after 12 months of doing it alone so would be great to re connect! :)
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if night time is when your 'grazing' the most my suggestion is this, it worked for me! i work out at night. keeps my mind occupied and after a good workout i dont feel like eating as i feel fresh and 'clean' im not sure if you can work out at night due to commitments ect but it really did stop me from my night time…
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WOW!! Well done mrs what a great achievement! x
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Wow! how very inspiring to keep me going! well done ur looking fab! Created by MyFitnessPal.com - Free Calorie Counter
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*LIKE*
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i find the weekends difficult too, especially as my other half eats what he wants when he wants and i dont ban things from the house. It depends what sort of choices u r making. If its chocolate that you cant refuse then try putting a curly whirly (105 cals) in the freezer it takes longer to eat so makes me think ive had a…
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It is! thank you for that :D
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Would love to support u and visa versa :d il add you :D x
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sending you a friends request .... im the same! :) x
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I weigh every Friday morning as soon as i get up and have been for a wee, i also get weighed every 4 weekly by the nurse but i hate the 4 weekly one! i dont weigh every day because i cant handle the ups and downs on my weight and it upsets me when i 'gain' as i tried to weigh daily. Weekly is best for me but its what suits…
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Thanks ladies :D 2012 is going to be a good one!
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Friend request on they :) hopefully we can help each other, good luck X
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That would be amazing ... thank you!