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Back after 12 months ....
Hey all! So yeah im back after going at it 12 months alone. Can proudly say i havent gained a 1lb but indeed i need to shift my backside back into shape! Bit of back ground about me .... Ive been on this weight loss journey for about 2 years (i new it wouldnt be a 'quick fix' but a lifestyle change) I started out at 18st…
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Cross Trainer ... were to find in the exercise diary???
Does anyone know were to find the cross trainer in the exercise diary? I cant find it anywere to log that im doing it! x
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Newbie ... Well sort of ...
Hi, Ive been a member of this site for a few months and not really used it, new year new start and all that so i thought i would introduce myself and maybe someone can give me the kick up the back side i need to keep me on track ... really struggled these last few months so please someone motivate me and remind me why i…
