tracymat Member

It sounds gross, but I mix it with a can of tuna and put it on a salad. DELISH!

Anyone can add me! :)

I'm in love with My Morning Mate from Teavana. It's a wonderful coffee replacement.

I pay $10 a month. No frills or classes, but LOTS of equipment, clean locker rooms.... ALL I NEED!

As of today, I'm no longer OBESE!

I <3 Bald Men!

Try flaxseed oil. It's delicious! You need to mix it in with things, don't try to cook with it... it doesn't withstand heat.

Probably over estimating. I burn about 300 calories in 35 minutes on the elipitical and I'm drenched in sweat when I'm done.

What was their logic? I use it every day and love it! I find it burns the most calories in the shortest amount of time. I guess some people might not like that! ;)

Happy birthday! You look great!

I agree. Mine was doing this too. The belt stretches out over time and it gets loose. I called Sears and they wanted $100 just to come and look at it. I had a guy friend come over and tighten it - took him like 3 minutes!! :)

I claim that I got mine before I even knew that term exsisted!!!

Go see a good esthetician (I am one...). There isn't really anything to cut out, unless you have an allergy and sometimes that comes out as acne. Dairy is sometimes linked. But I always tell my clients, the healthier you are on the inside, the healthier you will look on the outside. Eat right, exercise, drink alot of water…

IDK if you are interested in a money bet... but I am in a challenge on dietbet.com. It ends on 3/1 and I plan on joining another one for March. It pushes you when there is money on the line! http://dietbet.com/how-it-works

GO PACK GO!!!

Now the toner sales people... that's a different story...... I have a field day with them!

I answer the phone for my company too, and while this pisses me off, I WOULDN'T respond unprofessionally because I don't want to give myself OR my company a bad name. You never really know who it is on the other line of the phone - could bite you in the *kitten* if you aren't careful.

Soon to be 36 and I think I feel about 26. Everyone tells me I look about that age, so I'll take it!!!

Bump to read later... I'm trying to do it at work and I can't control laughing outloud!!! Funny stuff people!

1. Went to the gym. 2. Got all my water in already and the day isn't even over! 3. Mapped out my meals for the day and the rest of the week!

I like unsweetened vanilla almond milk because it has less carbs than dairy milk.

I carry all my weight in my lower half.... 5'4" SW 193 size 16/18 CW 175 size 14

I do lowER carb - 15%, but I also stay within my calorie goal - it's not a protein buffett all day! LOL It's working well for me.

Yummy in pico.... Death Weed everywhere else!

NOT A QUITTER! :)

I get it from www.bodybuilding.com You'd have to check to see if they ship to the UK.

I like big guys..... does that count??? :)

I live in Racine and work and WORKOUT in Kenosha.... so not Burlington, but close. Feel free to add me. We can motivate each other!

@drchimpanzee BALD HEAD!

This! :)