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30 Day Shread or Ripped in 30?
I have never done any of Jillian's DVDs but I LOVED her on the Biggest Loser and am looking to add something new..... 30 Day Shread? or Ripped in 30?
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Enjoy your weekend....
Because MONDAY IT'S ON!!!!!!!!!!!!!!!!!!
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Everyone should add me as a friend!
We can do this!!!!
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Can someone help me understand Casein Protein?
What is the difference between ON 100% Casein Protein and their Gold Standard 100% Whey? It says that the Casein protein takes longer to be digested and break down, but what does that really mean? What are the benefits/negatives about that? Thanks guys!
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Sneaky Sneaky!!!
I just bought the Great Value ENERGY drink mix... kinda like Crystal Lite, with caffeine. It says there is only 5 calories...... in a HALF OF A PACKET!! Directions are for a full packet... who drinks a half a packet???
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Any WISCONSIN peeps???
Feel free to add me! GO PACK GO!!!
