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been in menopause for almost 18 months and have managed to lose 146 pds so far but the past 2 months been rough but have also had surgery and been trying to quit smoking so have hit some what of a stand still have another surgery booked for july 5th and then after that am hoping to get back to the grind
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welcome to fitness pal feel free to add me have lost 138 pds to date and still going would love to help if I can
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hi welcome to mfp is a great place to start your journey if you would like friends feel free to add me
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I have managed to lose 140 pds in 14 months and been going through menapause for just over 8 moths now so it is do able just keeping on track with calories and exercise is all i have been doing.
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is very agressive but do the best you can and you should be happy with whatever you lose by then because you know you worked for that loss
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hi would love to be friends with many of you I started over a year ago at 360 pds am now at 230 and still going the goal is 180 or less
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wow you look awsome wtg
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thanks so much everyone sorry couldnt figure out how to put the pictures on my post lol
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funny to see this post I have lost 100 pds as of this past week and when I had my husband take a progress picture I wanted to cry cause I still feel so fat when I look at the picture
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I don't eat back my exercise calories. I just try to make sure I get 1200 calories. I have been slowly and surely averaging a 2 -4 pound weight lost every week. Hope this helps
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as of today I have lost 93 pds since sept. of 2011 still have 80 more to go but I know that I will do it now this app has really helped me and I feel amazing.
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Does true love exist yes it does I have been with my husband for 28 years and we have been through so much together. We are not only husband and wife but best friends. Just be patient the right person is out there for you and dont ever settle for less.
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OMGGGGGGG you look awsome wtg
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wow thats terrific keep it up feel free to add me :)
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I had the very same problem and finally a doctor sent me for a sleep apneia test and turned out to be a good thing I now have a machine and sleep like a baby for 8 hrs or more and feel so refreshed in the morning