ambie1098

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  • well Yesterday I did the first workout, I did not know that the entire thing is all set up by days, so I will be starting on Monday so everything will be on the right day.. Plus I have been doing some major labor establishing flowerbeds at my house, so trust me I've been getting workouts, LOL! The only thing I have to get…
  • I really enjoy the other workouts also, and I'm hoping to at least incorporate Last Chance workout once a week... See the problem is I work 9-10 hours a day on my feet in steel toes at a tool warehouse, and it's really messing my feet up, I could probably force myself through a last chance workout everyday....BUT I can not…
  • After this terrible work week, I am starting my shred on Sunday, I have a problem with my foot, and I've been working 10+ hours everyday(I seriously think I log about 10 miles everyday at work alone, LOL) And by the time I get home I can barely put pressure on my foot, I have to soak it every night, but I will not let that…
  • I think a rest day is a terrific idea, especially if you do other stuff like housecleaning and such... my morning did not start off well today so I plan to do my shred after work tonight, I may switch off days too, I have the Jillian Michaels crossbar from QVC and I plan on incorporating that also. :bigsmile:
  • Hey ladies! Count me in! I tried the shred a couple months ago, but had to stop due to a hurt knee, but i'm not letting that stop me! I bought 2 knee braces to prevent that....LOL Planning on reacquainting myself with ms. Jillian tonight and then starting for sure tomorrow morning can't wait!
  • I know the more I read this book, the more I think I could just take some advice from it and incorporate it into my life, my eating is REALLY not too bad, I just need more exercise, and I work REALLY stupid hours, so it's tough, but you know what I'm not gonna use that for an excuse! ps I love Chocolate too, but instead of…
  • okay, I'm actually figuring out my shopping list right now! But it basically deals with foods called MUFAS which are like nuts, olives and olive oils and chocolate!!!! Hello Chocolate???!!! How bad can it be, LOL!
  • Thanks! I did try it for one day, I took one pill, and my stomach just did not feel right, so that's it! I'm not doing it!
  • welcome, glad you are here!!!!:bigsmile:
  • Thank you for all the helpful info!!! Things have been going better, not losing weight like the biggest loser contestants, LOL!!! But I've started the Jillian Michaels treadmill weight loss IFIT cards and have been making sure I get my required calories.. so far so good!!!! Created by MyFitnessPal.com - Free Food Diary
  • I wanna join too!!!! I've just started a treadmill routine and I KNOW I need to do crunches!!! So I need the motivation!!!!! :flowerforyou: Created by MyFitnessPal.com - Free Food Diary
  • :frown: Hi! My name is Amber Mills and I am having a total weight loss crisis, and I need help, ANY advise will be much appreciated. This is the problem: I am 5' tall I weight 170 pounds, I would love to lose some weight, my goal would be to be around 120 pounds, which I don't think is totally impossible. The problem is my…
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