Replies
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Name: Morgan Height: 5'7 Starting Weight (12/1): 210.4 Goal Weight (12/31): 199.4 Ultimate Goal Weight: 145
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Hating myself was my motivation. I'm not happy with what I see in the mirror so it makes me do what I have to do to be the person I want to be.
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Avoiding them completely. I am supposed to have a dinner tonight and 3 tomorrow. I don't want to offend anyone if I only go to 1 sooo my plan is to just avoid them all
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Hi! I am Morgan. 5'8 and my starting weight is 221. I have lost 90lbs before and gained a lot back. I just started back a month ago and started on MFP 2 weeks ago. I am down a little over 8lbs even though MFP has the wrong starting weight so it shows less. I have 68lbs to go to get to my goal weight but 53 lbs to the…
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I have PCOS and IR. I just started back but I have lost 90lbs before. I am on metformin #1 never go below 1200 when our bodies go into starvation mode it can be worse for us. I consume 1200 -1500 cals a day #2 weight training is so amazing for PCOS #3 I don't log my workouts. So I don't eat back those calories. #4 as you…
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Saturdays are my "cheat day". I do slow carb dieting which limits my carbs all week and the Saturdays I use to eat whatever I want. I have PCOS so this works best for me since I have insulin resistance and I can't just "eat what I want" during the week as long as I'm at my calories.
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Actually notice a difference in a mirror it took me weeks last time I lost weight. (2 pregnancies since then and gained back). I had a bunch of false starts this time and kept getting discouraged because I didn't see a difference so this time I started measuring and in my first week now I am down 4.6lbs (mostly water…
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A really hot guy with a good job to take care of me (jk I coulsny even take money from my ex's that lived in my house). I want a maid/nanny
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I am a single mom to 3 boys (5,3,&2). My 3 year old is bipolar and epileptic, my 2 year old has brain damage, is deaf, and also has a metabolism so high it can kill him. He just had his feeding tube out in August. IT IS FREAKING EXHAUSTING!!! I get no help from their dads (my oldest sons dad passed from cancer and my…
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Wine. Lots and lots of wine. It's weird when I drink a glass or two of wine every night I will lose 2-3lbs that week. On weeks I don't drink I will maintain. I pre cook my meals once a week and eat the same meal over and over so the wine is the only thing that differs for me.
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If you live a busy life then pre cook at least a few meals (if not all) once a week. Portion them out and put in fridge. When you get home late and want to pick up that Chinese take out it is easy to pass now because it literally takes 1 minute to heat up a full healthy meal. I also will heat them up if friends want to go…
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You have ready lost 38lbs and that is amazing!!! You may just need to re work your meal plan and your workout. My ex who was a personal trainer and certified nutritionist would tell his customers that bodies adjust to the same routine after a while and we hit a plateau. Possibly may be able to try a carb load one day to…
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I was diagnosed 8 years ago. I have lost 90lbs before doing low carb. 2 pregnancies later I gained ove 60 back (stopped working out and stopped dieting) . Also a lot of exercise. 30 min of cardio in the morning before breakfast really kicks the metabolisms in for the day. Weight training is also very very good because we…
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Sugar free jello, sugar free pudding, light yogurt, coffee, or 2-5 grapes
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I'm Morgan 21 a July 10 mom. I got pregnant with ds when I was very overweight. I delivered 10lbs less than my prepregnancy weight. He was a very healthy full term 7lb 4oz baby. Since then I have lost 25 more lbs and decided that I wanted to continue my weightloss journey. With a goal weight of 130lbs.
