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Hola
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Welcome! I have done both HCG and 5.2.. unfortunately as soon as you stop it comes back. The cellulite looks worse now... not sure how to get rid of it either but i am back in the gym with diet and exercise!
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Wow you have lost 58 kilos in 10 months.. thats a whole person! Such an amazing achievement. Well done!!
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That is fast, you are awesome!
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How many minutes and at what level did you run on the treadmill? Thats amazing to run half a marathon in your first go, well done!
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Thank you for this thread because I am 5.0 and a 187 pounds. I have a diet plan from my gym but I was using myfitness plan calorie counter of 1200 cal per day. I have been so hungry throughout the day as I have been going to the gym 5 days a week. I just realised my gym had me on 1500 calories a day so thank you because…
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Its taken me over 6 months and my weight has just started moving... despite all the exercise i was doing... comes down to the calories, since i have been on MFP i am losing weight.
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I am a close neighbour from NZ cheers
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Welcome Its true we are creatures of habit and it takes apparently 3 weeks to form a habit. For some people going back to pre pregnancy weight is a piece of cake for others its just too difficult. I never got my pre pregnancy shape back but I aim to lose weight so I have more energy... so far its been a slow process! This…