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I have so far lost 3 lbs on week 2. I have to admit though I have missed a couple days and I have gone over my caloric intake on occasion too. So 3 lbs is great to me!
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I finished day 3 today. My legs were pretty sore from day 2 but I found it okay getting through TKO. There wasn't too much I couldn't handle. My burpees are somewhat modified, but someday they will be perfect! I burned 278 calories with TKO. I was hoping it would be more than that, maybe the Circuit Cardio will be a huge…
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Hi all! I started my JNL today! It was amazing! I burned 306 calories during Shoulder Shredder. A little bummed since I had lost 10lbs with Insanity and gained it all back. However, this workout feels more realistic. I was drenched in sweat but still had lung capacity to breathe. I am looking forward to results. I'd like…
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So you have started on JNL... what kind of results are you seeing? I am beginning Monday, I am SOOO EXCITED! are you using specific footwear?
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Hey all. I would really like to start a group for those who utilize the JNL Fusion DVDs. Search the group and join and we can lend each other support and advice. The forums are nice too, but a group to keep motivated and on topic would be great! I am starting on Monday July 1. It'd be nice to have some support and buddies…
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I am beginning JNL Fusion on Monday. I am really looking forward to it. I did Insanity for 60 days but found it to be too long some days. Plus I like the idea of building muscle as well so I think JNL will be awesome for me. I never listen to the commentary on workout dvds I do my workout in my garage and crank my music up…
