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Starting Monday July 1st- any amazing results for anyone?
Anyone else beginning July 1st? I am so excited to begin this new program. I have loved Insanity in the past but found it too long. I hope this is everything I hope for! If you've started already, how are your results?
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Anyone using heavy weights?
I have done 1 fusion workout since the long 4th weekend! I feel awful. BUT! tomorrow I am back at it. I always feel like a failure when I don't get my workouts in. Reading more on this workout, I am thinking I should try using heavier weights. I have visited simplyshredded.com and I think I would really benefit from…
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Sonoma Diet
Has anyone tried this plan? I am looking into beginning a more mediterranean style of eating and the food on this plan looks flavorable and not TOO restrictive. Feedback and/or a partner in this plan would be great!
