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Replies
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I struggle with the exact same thing!!! I really think this is a solution. I usually do eat in moderation, but whenever i fall off the wagon i go back to binging. So I am definitly goin to do this!!
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I am Gelene, a year ago i weighed 210 pounds and I also suffered from high cholesterol. After seeing how sick my grandparents were, i made a new years resolution to get fit and lose weight. I ended up losing 52 pounds. However, for about the past three months I stopped working out and eating healthy ( i was lucky enough to…
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great job!!! you look so good and did it in such a short amount of time :)
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I think i can do that just hope i just hope i dont get hungry, maybe i can pack some healthy snacks to eat in between meals
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This is just me but i don't think walking is enough to lose weight i believe that if it aint hurtin it aint working lol .... if you have a laptop there are plenty of youtube workouts (thats what i do) or if not just try jumpping rope and jogging mixed in with some other moves :)
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green tea and mango smoothie make the green tea and cool it then blend it with alot of frozen mango's and add honey to taste , it is soo good :)
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So inspirational i hope i can my 80 pounds before i graduate :) 53 more to go :)
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same thing with me especially the extra dessert flavor gum (i am chewing apple pie as i type) :)
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you look great this is real inspiration :)
