8 months ago today I was 101lbs heavier (PICS)
Replies
-
Well done, you look fantastic.
I lost 113lbs back in 2008 but have put it all back on (plus some more). Your photos are an inspiration for me to lose it all again and try harder at keeping it off this time.0 -
You look amazing. And I agree, what an awesome victory - collar bones.
Any advice? 101 lbs in 8 months. What was your success??
All I can say is take it one day at a time. I always set myself up for failure in the past because I told myself I'd never be able to eat smaller amounts and healthier things forever. I started telling myself I didn't have to do it forever and that I just had to do it today. The next day I'd do the same thing. Now I can't even eat more than two slices of pizza without feeling sick... I used to eat an entire Papa Johns pizza to myself... in one sitting.
Really, all I do is eat smaller amounts and make sure the majority of what I eat is healthy with a decent amount of protein. I only eat when I'm hungry and I stop when I'm not hungry any more so that I don't get too full. I took up running earlier this year and became hooked pretty quick. Finding an exercise that I loved was a huge factor in actually working out. I don't see it as a chore at all. I just see it as that thing I love to do and the thing that makes me feel free. Adrenaline rushes are pretty cool too.
Oh and one important thing: NEVER ever tell yourself you've failed if you screw up. I've binged twice since being on MFP and I told myself that I just had to not do it again. No more of that, "Oh I already screwed up. I might as well go back to eating a lot the rest of the day... and tomorrow..." That just puts you back in the same cycle of telling yourself it's okay to harm yourself and your body. It's also really hard to get back into a healthy eating routine if you view having 'treats' as messing up. Personally, I love chocolate and I will stab a ***** over it. (Okay, not really) I just have a smaller amount and not 5 candy bars now.0 -
You look amazing! Great job!0
-
You are a new person. Love the lighter hair color also.0
-
wow!!! amazing!!!! you look awesome!! and you can see it in your eyes how happy you are!0
-
amazing!!!!!!!!!!!0
-
Absolutely amazing ... you inspire me so much!!! Thank you for this!0
-
Absolutely amazing ... you inspire me so much!!! Thank you for this!
Congratulations on your first pound lost! You're well on your way.0 -
You look amazing!0
-
Wow you look amazing,great job.0
-
Fantastic Job, OMG I hope I can do as well as you0
-
That is SO AWESOME!!! I am so very happy for you!!! Congrats! You are such an inspiration!0
-
Many congratulations and very much an inspiration to everyone - especially me! And as many others have said, you look really good.
Well done.0 -
wow very encouraged now....congrats!0
-
Simply amazing! Weeeeerk!0
-
You have really done fantastic. You look amazing0
-
You look gorgeous, what an incredible transformation and over such a short time!
You do know you've lost the same weight as what my best friend weighs, a whole person in eight months, that's incredible. Well done!0 -
Short little note:
I've had a binge eating disorder for as long as I can remember. Through therapy and dedication to myself and my goals, I've managed to keep that under control. I'm 5 million times happier and I'm a more complete person now. I can run, I can smile ...
You can tell that just from the pics. Congrats on your weight loss and good luck on the rest of your journey. Stand tall, you should be very proud of yourself.
http://freew67.blogspot.com/0 -
great job!!! you look so good and did it in such a short amount of time0
-
Boooooom! You look amazing!! Congrats on a job well done, commitment and dedication pay off you gorgeous creature xxx Chuffed for ya!!0
-
Besides being a whole heck of a lot thinner/healthier, you also look so much happier! Wonderful job achieving such an awesome transformation! Congratulations! :flowerforyou:0
-
What an amazing transformation!!! You look AWESOME!! Great job Christi!!!
Love the new hair color and style too.0 -
I would love to think that in 7 more months I could do that! I'd be only 32 from goal! You are an inspiration!0
-
Ps i understand if you would rather not comment on this, but given such a huge loss in a short time, have you had any issues with loose skin? I have about 75lb to lose in total and don't get me wrong i want the weight gone but loose skin is something im concerned about. Any thoughts from your experience much appreciated !0
-
You look absolutely stunning!. It is great you had that discipline and dedication that it did happen. I am still a long ways from obtaining my 130lb goal but I am confident that it will happen. A lot of people are saying I am losing but the scale hasn't creeped yet. It is a good thing I am gaining muscle.0
-
Ps i understand if you would rather not comment on this, but given such a huge loss in a short time, have you had any issues with loose skin? I have about 75lb to lose in total and don't get me wrong i want the weight gone but loose skin is something im concerned about. Any thoughts from your experience much appreciated !
Yeah... I sort of feel like a sugar glider sometimes because of my arms lol. I didn't really set out to lose that much that quick but it happened that way and I'm okay with that. Eventually I'll probably end up having surgery to remove the excess skin from my arms and stomach but I won't even be getting a consult until I'm around 170-175. I should be 148.5 for my height and bone structure so I know another 50ish lbs gone will create more loose skin.
I started using lotion every day about a month or so ago and it seems to be helping a little so that's a plus. I was just SOOOO big for SOOOO long.
Although I do laugh every time I put my arm out the car window and, if the wind catches juuuuuuust right, it creates a ripple effect on my arm flab. It's weird but I can't help but giggle.0 -
WOW that is an amazing effort. Truly inspirational. Thank you for posting the pics, makes it feel real and more able to achieve! :flowerforyou:0
-
crazy! I used to be a binge eater too. amazing feeling to be in control again. congrats x0
-
Wow you look awesome, great job!!!0
-
You look so good and healthy now! Way to go!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!