Replies
-
Maybe you have a digestive disorder like Crohn's or ulcerative colitis. It could be IBS, too. Sometimes the body can't digest fiber correctly, and so smelly gas develops. Do you eat yogurt or take probiotic pills? Those encourage growth of good bacteria in your gut that will digest what your body can't on its own, while…
-
Yep, happens to all of us. But it's really interesting that once you do start getting in the swing of eating right, your body will react the same way when you eat junk. When I'm away at school I eat really well, and I usually avoid grease and excessive sugar. If I go home and my family has fast food, it'll occasionaly make…
-
Just wanted to put my name out there and say that I really like this website. I think it's one of the best and most functional online food and exercise journals I've used. Hope to meet some really cool people, and good luck with fitness, everyone!
-
I love Leslie Sansone; her program really works! Just stick to it. Congrats on the walk, and keep it up! =)
-
Good job Kiana. Just keep working at it. Congratulations on those changes (doesn't it feel so good to finally get the ball rolling?). =) -Kelsey
