I walked a mile today

MOMOFTWO29
MOMOFTWO29 Posts: 8,276 Member
edited September 19 in Success Stories
I did an exercise video called Walk at home Walk Slim, it's by Leslie Sansone. I walked a mile today, something I haven't done in about 10 years, I didn't know if I could get thru it but I did. I am so proud of myself. :bigsmile: :drinker:

Replies

  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    I did an exercise video called Walk at home Walk Slim, it's by Leslie Sansone. I walked a mile today, something I haven't done in about 10 years, I didn't know if I could get thru it but I did. I am so proud of myself. :bigsmile: :drinker:
  • Mangoaddict
    Mangoaddict Posts: 1,236 Member
    excellent! Keep it up. A mile will soon become 2 miles and so forth. Its all in the mind. Focus and you will get there.
  • rialynn79
    rialynn79 Posts: 90
    I did an exercise video called Walk at home Walk Slim, it's by Leslie Sansone. I walked a mile today, something I haven't done in about 10 years, I didn't know if I could get thru it but I did. I am so proud of myself. :bigsmile: :drinker:

    Way to go girl! I love the Leslie Sansone videos! I have walk away the pounds dvds! LOVE THEM! Throw one in on a rainy day and it's a good workout.

    You should be so proud of yourself! I haven't done the mile walk in forever :tongue: - you've inspired me to get them out again. :smile: Thanks!!
  • hollymires
    hollymires Posts: 117
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    Yay!!! That's awesome!!
  • Shannon023
    Shannon023 Posts: 14,529 Member
    First time in 10 years!!! :noway:

    Amazing - way to go!!!!! :drinker:
  • Families_R_Forever
    Families_R_Forever Posts: 630
    great job!!!!!
  • TRLTAMPA
    TRLTAMPA Posts: 824
    AWESOME!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    I did an exercise video called Walk at home Walk Slim, it's by Leslie Sansone. I walked a mile today, something I haven't done in about 10 years, I didn't know if I could get thru it but I did. I am so proud of myself. :bigsmile: :drinker:

    Way to go girl! I love the Leslie Sansone videos! I have walk away the pounds dvds! LOVE THEM! Throw one in on a rainy day and it's a good workout.

    You should be so proud of yourself! I haven't done the mile walk in forever :tongue: - you've inspired me to get them out again. :smile: Thanks!!

    your welcome:bigsmile:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    First time in 10 years!!! :noway:

    Amazing - way to go!!!!! :drinker:

    yep, 10 years, I used to walk like 3 or 4 miles when I was younger.
  • Shannon023
    Shannon023 Posts: 14,529 Member
    First time in 10 years!!! :noway:

    Amazing - way to go!!!!! :drinker:

    yep, 10 years, I used to walk like 3 or 4 miles when I was younger.

    I bet you will be again by the summer! :wink:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    First time in 10 years!!! :noway:

    Amazing - way to go!!!!! :drinker:

    yep, 10 years, I used to walk like 3 or 4 miles when I was younger.

    I bet you will be again by the summer! :wink:

    Thanks so much, I love this site and all the encouragement, it is exactly what I need to keep me motivated. :bigsmile:
  • AmandaJ
    AmandaJ Posts: 1,950 Member
    Congratulations, I am so proud of you. :flowerforyou: You should be very proud!
  • jbshine
    jbshine Posts: 6
    That's awesome!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    I did an exercise video called Walk at home Walk Slim, it's by Leslie Sansone. I walked a mile today, something I haven't done in about 10 years, I didn't know if I could get thru it but I did. I am so proud of myself. :bigsmile: :drinker:

    Way to go girl! I love the Leslie Sansone videos! I have walk away the pounds dvds! LOVE THEM! Throw one in on a rainy day and it's a good workout.

    You should be so proud of yourself! I haven't done the mile walk in forever :tongue: - you've inspired me to get them out again. :smile: Thanks!!

    where do you get the walk away the pounds DVD's? I have been looking everywhere for them.
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
    You go Laura!!!! You are doing so well. I wish we were closer I'd come do the videos with you and be your exercise buddy I love Leslie. I got the new DVD set for Walk Away the Pounds at Kmart last year back by the fitness equipment they were only $19.99 I think with water balls as weights they came deflated and you filled them with water. I had the old VHS but got tired of rewinding. I need to dig those out thanks for reminding me I have them! :bigsmile:
    Amy
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    You go Laura!!!! You are doing so well. I wish we were closer I'd come do the videos with you and be your exercise buddy I love Leslie. I got the new DVD set for Walk Away the Pounds at Kmart last year back by the fitness equipment they were only $19.99 I think with water balls as weights they came deflated and you filled them with water. I had the old VHS but got tired of rewinding. I need to dig those out thanks for reminding me I have them! :bigsmile:
    Amy

    Thanks I will have to check out Kmart and see if they have them, cause walmart only has them online
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    :drinker: :flowerforyou: :drinker:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    I did an exercise video called Walk at home Walk Slim, it's by Leslie Sansone. I walked a mile today, something I haven't done in about 10 years, I didn't know if I could get thru it but I did. I am so proud of myself. :bigsmile: :drinker:

    OMG That is so AWESOME!!! You go girl!! I love Leslie and all her walk dvds. She is coming on vacation with me!!

    Keep up the good work!!:heart::flowerforyou: :heart:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    I did an exercise video called Walk at home Walk Slim, it's by Leslie Sansone. I walked a mile today, something I haven't done in about 10 years, I didn't know if I could get thru it but I did. I am so proud of myself. :bigsmile: :drinker:

    OMG That is so AWESOME!!! You go girl!! I love Leslie and all her walk dvds. She is coming on vacation with me!!

    Keep up the good work!!:heart::flowerforyou: :heart:

    Thanks so much. :flowerforyou:
  • Nich0le
    Nich0le Posts: 2,906 Member
    One step lead to many more! Great Job, keep it up! When you don't feel like working out remember how great you felt today when you accomplished this milestone :wink:

    Yay you! :flowerforyou: :love:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    One step lead to many more! Great Job, keep it up! When you don't feel like working out remember how great you felt today when you accomplished this milestone :wink:

    Yay you! :flowerforyou: :love:

    Thanks so much, :flowerforyou: :drinker:
  • rialynn79
    rialynn79 Posts: 90
    I bought 3 of mine on ebay for $2.00 a piece plus $2.00 shipping. So if you want a good deal - check ebay.

    The other 3 that I have - I rented from family video... then my wonderful husband burned them for me. (Shh... don't tell anyone.)
  • ivykivy
    ivykivy Posts: 2,970 Member
    That is great!! WATP is no joke! Congrats!
  • lulubar
    lulubar Posts: 739 Member
    Congratulations on your mile!! What a GREAT accomplishment!!!!:flowerforyou:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Congratulations on your mile!! What a GREAT accomplishment!!!!:flowerforyou:

    Thanks so much. :flowerforyou:
  • BibleFreakKid
    BibleFreakKid Posts: 6
    I love Leslie Sansone; her program really works! Just stick to it. Congrats on the walk, and keep it up! =)
  • TamTastic
    TamTastic Posts: 19,224 Member
    Good for you! Excellent job!!:flowerforyou:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    thanks so much for the encouragement everyone, that is what makes me keep logging in every day, and what makes me want to keep going and lose the weight.
  • naugustyniak
    naugustyniak Posts: 836 Member
    That is excellent. You should get a pedometer to measure how many calories you burn, you will really be surprised. I bought one for about $8 at WalMart that tells the miles, time and calories burned. It really made me work. I set calorie goals as well as distance goals.

    24587.png
    Created by MyFitnessPal.com - Free Food Diary
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    That is excellent. You should get a pedometer to measure how many calories you burn, you will really be surprised. I bought one for about $8 at WalMart that tells the miles, time and calories burned. It really made me work. I set calorie goals as well as distance goals.

    24587.png
    Created by MyFitnessPal.com - Free Food Diary

    Thanks I will have to check one out, :bigsmile:
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