I walked a mile today

MOMOFTWO29

I did an exercise video called Walk at home Walk Slim, it's by Leslie Sansone. I walked a mile today, something I haven't done in about 10 years, I didn't know if I could get thru it but I did. I am so proud of myself. :bigsmile: :drinker:

MOMOFTWO29

I did an exercise video called Walk at home Walk Slim, it's by Leslie Sansone. I walked a mile today, something I haven't done in about 10 years, I didn't know if I could get thru it but I did. I am so proud of myself. :bigsmile: :drinker:

Mangoaddict

excellent! Keep it up. A mile will soon become 2 miles and so forth. Its all in the mind. Focus and you will get there.

rialynn79

I did an exercise video called Walk at home Walk Slim, it's by Leslie Sansone. I walked a mile today, something I haven't done in about 10 years, I didn't know if I could get thru it but I did. I am so proud of myself. :bigsmile: :drinker:

Way to go girl! I love the Leslie Sansone videos! I have walk away the pounds dvds! LOVE THEM! Throw one in on a rainy day and it's a good workout.

You should be so proud of yourself! I haven't done the mile walk in forever - you've inspired me to get them out again. Thanks!!

hollymires

Yay!!! That's awesome!!

Shannon023

First time in 10 years!!! :noway:

Amazing - way to go!!!!! :drinker:

Families_R_Forever

great job!!!!!

TRLTAMPA

AWESOME!

MOMOFTWO29

I did an exercise video called Walk at home Walk Slim, it's by Leslie Sansone. I walked a mile today, something I haven't done in about 10 years, I didn't know if I could get thru it but I did. I am so proud of myself. :bigsmile: :drinker:

Way to go girl! I love the Leslie Sansone videos! I have walk away the pounds dvds! LOVE THEM! Throw one in on a rainy day and it's a good workout.

You should be so proud of yourself! I haven't done the mile walk in forever - you've inspired me to get them out again. Thanks!!

your welcome:bigsmile:

MOMOFTWO29

First time in 10 years!!! :noway:

Amazing - way to go!!!!! :drinker:

yep, 10 years, I used to walk like 3 or 4 miles when I was younger.

Shannon023

First time in 10 years!!! :noway:

Amazing - way to go!!!!! :drinker:

yep, 10 years, I used to walk like 3 or 4 miles when I was younger.

I bet you will be again by the summer!

MOMOFTWO29

First time in 10 years!!! :noway:

Amazing - way to go!!!!! :drinker:

yep, 10 years, I used to walk like 3 or 4 miles when I was younger.

I bet you will be again by the summer!

Thanks so much, I love this site and all the encouragement, it is exactly what I need to keep me motivated. :bigsmile:

AmandaJ

Congratulations, I am so proud of you. :flowerforyou: You should be very proud!

jbshine

That's awesome!

MOMOFTWO29

I did an exercise video called Walk at home Walk Slim, it's by Leslie Sansone. I walked a mile today, something I haven't done in about 10 years, I didn't know if I could get thru it but I did. I am so proud of myself. :bigsmile: :drinker:

Way to go girl! I love the Leslie Sansone videos! I have walk away the pounds dvds! LOVE THEM! Throw one in on a rainy day and it's a good workout.

You should be so proud of yourself! I haven't done the mile walk in forever - you've inspired me to get them out again. Thanks!!

where do you get the walk away the pounds DVD's? I have been looking everywhere for them.

AmyNVegas

You go Laura!!!! You are doing so well. I wish we were closer I'd come do the videos with you and be your exercise buddy I love Leslie. I got the new DVD set for Walk Away the Pounds at Kmart last year back by the fitness equipment they were only $19.99 I think with water balls as weights they came deflated and you filled them with water. I had the old VHS but got tired of rewinding. I need to dig those out thanks for reminding me I have them! :bigsmile:
Amy

MOMOFTWO29

You go Laura!!!! You are doing so well. I wish we were closer I'd come do the videos with you and be your exercise buddy I love Leslie. I got the new DVD set for Walk Away the Pounds at Kmart last year back by the fitness equipment they were only $19.99 I think with water balls as weights they came deflated and you filled them with water. I had the old VHS but got tired of rewinding. I need to dig those out thanks for reminding me I have them! :bigsmile:
Amy

Thanks I will have to check out Kmart and see if they have them, cause walmart only has them online

Fitness_Chick

:drinker: :flowerforyou: :drinker:

arewethereyet

I did an exercise video called Walk at home Walk Slim, it's by Leslie Sansone. I walked a mile today, something I haven't done in about 10 years, I didn't know if I could get thru it but I did. I am so proud of myself. :bigsmile: :drinker:

OMG That is so AWESOME!!! You go girl!! I love Leslie and all her walk dvds. She is coming on vacation with me!!

Keep up the good work!!:flowerforyou:

MOMOFTWO29

I did an exercise video called Walk at home Walk Slim, it's by Leslie Sansone. I walked a mile today, something I haven't done in about 10 years, I didn't know if I could get thru it but I did. I am so proud of myself. :bigsmile: :drinker:

OMG That is so AWESOME!!! You go girl!! I love Leslie and all her walk dvds. She is coming on vacation with me!!

Keep up the good work!!:flowerforyou:

Thanks so much. :flowerforyou:

Nich0le

One step lead to many more! Great Job, keep it up! When you don't feel like working out remember how great you felt today when you accomplished this milestone

Yay you! :flowerforyou:

MOMOFTWO29

One step lead to many more! Great Job, keep it up! When you don't feel like working out remember how great you felt today when you accomplished this milestone

Yay you! :flowerforyou:

Thanks so much, :flowerforyou: :drinker:

rialynn79

I bought 3 of mine on ebay for $2.00 a piece plus $2.00 shipping. So if you want a good deal - check ebay.

The other 3 that I have - I rented from family video... then my wonderful husband burned them for me. (Shh... don't tell anyone.)

ivykivy

That is great!! WATP is no joke! Congrats!

lulubar

Congratulations on your mile!! What a GREAT accomplishment!!!!:flowerforyou:

MOMOFTWO29

Congratulations on your mile!! What a GREAT accomplishment!!!!:flowerforyou:

Thanks so much. :flowerforyou:

BibleFreakKid

I love Leslie Sansone; her program really works! Just stick to it. Congrats on the walk, and keep it up!

TamTastic

Good for you! Excellent job!!:flowerforyou:

MOMOFTWO29

thanks so much for the encouragement everyone, that is what makes me keep logging in every day, and what makes me want to keep going and lose the weight.

naugustyniak

That is excellent. You should get a pedometer to measure how many calories you burn, you will really be surprised. I bought one for about $8 at WalMart that tells the miles, time and calories burned. It really made me work. I set calorie goals as well as distance goals.


Created by MyFitnessPal.com - Free Food Diary

MOMOFTWO29

That is excellent. You should get a pedometer to measure how many calories you burn, you will really be surprised. I bought one for about $8 at WalMart that tells the miles, time and calories burned. It really made me work. I set calorie goals as well as distance goals.


Created by MyFitnessPal.com - Free Food Diary

Thanks I will have to check one out, :bigsmile: