New lady on the block
kianaj
Posts: 22 Member
This site is awesome and I've just actually joined today. I've been working on losing weight for quite sometime then it dawned on me that I was trying to lose what took years to put on, in 6mths. Lol, needless to say I stopped taking the supplements and have been eating better, taking it one day at a time. So far, changing my lifestyle has started to change me physically, mentally, and spiritually. Looking forward to you all taking the journey with me and I with you.
Kiana
Kiana
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Replies
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This site is awesome and I've just actually joined today. I've been working on losing weight for quite sometime then it dawned on me that I was trying to lose what took years to put on, in 6mths. Lol, needless to say I stopped taking the supplements and have been eating better, taking it one day at a time. So far, changing my lifestyle has started to change me physically, mentally, and spiritually. Looking forward to you all taking the journey with me and I with you.
Kiana0 -
Welcome Kiana:flowerforyou: :bigsmile:
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:flowerforyou: Welcome!0
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Welcome! You said it perfectly. It took a while for us to put it on and it may take a while to get it off. But what a reward when we do. I have only been on here for a few weeks and I love this site.0
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This site is awesome and I've just actually joined today. I've been working on losing weight for quite sometime then it dawned on me that I was trying to lose what took years to put on, in 6mths. Lol, needless to say I stopped taking the supplements and have been eating better, taking it one day at a time. So far, changing my lifestyle has started to change me physically, mentally, and spiritually. Looking forward to you all taking the journey with me and I with you.
Kiana
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Welcome Kiana. I think it is fantastic that you have had this realization. Having realistic expectations will make sticking to your new healthy lifestyle easier and more rewarding. I hope many many more people come to the same realization. It certainly took me a while to get there myself.0 -
welcome
you're going to love it the people ar every supportive - often silly - and its gives a different perspective on getting fit and feeling good.
have fun
helen0 -
Good job Kiana. Just keep working at it. Congratulations on those changes (doesn't it feel so good to finally get the ball rolling?). -Kelsey0
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welcome:flowerforyou: .
im sure youll find this place very helpful!!0 -
Welcome Kiana you certainly have made a wise choice with MFP this site has so many friendly people and everyone has such great ideas and are so supportive. And I can tell you from experience that is makes it so much easier when you have people to talk to and share things with that are going thru the same thing that you are and understand how you feel.
Have a great day and good luck and
WELCOME :flowerforyou:0 -
Welcome :flowerforyou: You will love it here:drinker:
And it's great to have ya:flowerforyou: Any questions, just ask
OH! And be sure to read the threads for Newbies. TONS of good info in them :flowerforyou:
(you can find them in Community, Message Boards, General Weightloss and Diet, and they are the threads at the top...locked in for newbies (they have the pushpins next to em...cant miss em )):flowerforyou:
*hugs*0 -
I agree I just join today also. .I got motivated by a co-worker who has really lost and the good part about it is that she eats what she want as long as she don't go over her daily target. I already started exercising earlier this week and I decided that eating right would help tremendously.My goal is to go down a couple sizes before my class reunion and stay down... So good luck to you0
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Welcome to MFP!!
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WELCOME!!! GOOD LUCK AND GOOD HEALTH!!!! I'll be looking forward to your posts. Isn't it amazing how many of us are looking for help and motivation.:drinker: :drinker:0
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