Asil_Le Member

Thanks everyone!

Way to go! You look great and it's even better that you feel great.

You look amazing! You're an inspiration to me.

Very sad, but abuse can lead to some very dysfunctional ideas. I love your last sentence. <3 Good for you!

I am also an emotional eater. I eat out of boredom and habit. Also because food is the only thing in my life that hasn't let me down... (so I thought). Turns out, it's been my worst enemy. I was living to eat, not eating to live. Thanks for sharing.

LOL, right?

LOL! I believe you.

I will have to try the gatoraid, that would be awesome if that's all it was and could be fixed so easily. Thanks for the suggestion.

That is a sad day! I haven't tried Zumba yet, but it's on my list. :) Hope you have better luck next time.

I never thought of that, I will have to be more aware next time and see if that could be the problem.

I thought maybe it was from elevated blood pressure, but when I checked it wasn't so high. But that is something you could check too.

Congrats! All of that hard work has paid off. Keep it up and you'll reach your long term goal a lot faster than you think. :) PS - You look awesome!

Thank you!

Congrats on your weight loss, that's awesome. And thank you for the input. :)

I've never understood the whole diet soda thing at a fast food restaurant. Seriously, I bet the person working inside smirks every time someone comes through the drive through and orders a crap load of unhealthy stuff and then a diet coke. Why not just get a regular coke?

I will make my diary open, I didn't realize not everyone could see it! Thank you for all of the advice and input. I am loving it here so far and have read so many great tips. My problem is even though I am coming in under I don't feel hungry but feel like I should be eating more. I think I need to eat more vegetables for…

Thank you! I will send you a request.