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Thanks everyone!
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Way to go! You look great and it's even better that you feel great.
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You look amazing! You're an inspiration to me.
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Very sad, but abuse can lead to some very dysfunctional ideas. I love your last sentence. <3 Good for you!
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I am also an emotional eater. I eat out of boredom and habit. Also because food is the only thing in my life that hasn't let me down... (so I thought). Turns out, it's been my worst enemy. I was living to eat, not eating to live. Thanks for sharing.
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LOL, right?
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LOL! I believe you.
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I will have to try the gatoraid, that would be awesome if that's all it was and could be fixed so easily. Thanks for the suggestion.
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That is a sad day! I haven't tried Zumba yet, but it's on my list. :) Hope you have better luck next time.
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I never thought of that, I will have to be more aware next time and see if that could be the problem.
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I thought maybe it was from elevated blood pressure, but when I checked it wasn't so high. But that is something you could check too.
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Congrats! All of that hard work has paid off. Keep it up and you'll reach your long term goal a lot faster than you think. :) PS - You look awesome!
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Thank you!
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Congrats on your weight loss, that's awesome. And thank you for the input. :)
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I've never understood the whole diet soda thing at a fast food restaurant. Seriously, I bet the person working inside smirks every time someone comes through the drive through and orders a crap load of unhealthy stuff and then a diet coke. Why not just get a regular coke?
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I will make my diary open, I didn't realize not everyone could see it! Thank you for all of the advice and input. I am loving it here so far and have read so many great tips. My problem is even though I am coming in under I don't feel hungry but feel like I should be eating more. I think I need to eat more vegetables for…
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Thank you! I will send you a request.
