chrisgriffin42975

I used a polar h7 and my avg HRM for a slow day is about 128 but the polar also register anything I do over 105 the same amount as the treadmill hrm or whatever machine I use so it seems to work fine. With the machines and my HRM they are never off by more then 1-2%

My Wahoo starts registering a workout at about 116 anything below that it tracks as a warmup.

well don't try the bodybugg or bodymedia. I get 500 calorie burn in a hour just from shooting free throws. and driving it just goes all over the place. Seems to me all it does is register arm movements.

Yeah I tired wearing a wahoo HRM after working. For about 2 hours after my workout my HR was around 90 and it said I burned 900 calories. My workout I monitored was 780 calories in 65 minutes..

I drink 14-17 glasses a day

I use vinger with pepper and some spices

nice job anyone wish I new how you did it. I walk everyday keep my sodium under 2k most days calories down and just doesn't work for me . any tips please send me a friends request and the tip. thanks

I weight myself 2 times a week

ok itys set to public didn't know there was a setting

I'm in starting day one right now. lol I can already feel the pain and I haven't started yet. ok 55 wasn't that hard but im sure I will feel it later back kinda hurt from them I know I had my legs at a 45 at the bottom of my squat just not sure why my back hurt.

I would like to thank everyone who has replied and for any help that was given I will take your advice and use what I can. Thanks Chris :smooched: