Replies
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Yes! Add me!
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Life ain't always beautiful, but it's a beautiful ride
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I think you should mind your own business. I can't stand when other people make a point to nit-pick what other people are eating. If you don't like it, we'll tough.
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Ballet Conditioning Leslie Sansone any type of yoga dvd ( I lurve power yoga) Dance Central on the xbox (kinect required)
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Good thing I got an air popper for popcorn for x-mas! Air popped popcorn is so healthy and ful of fiber!
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Ryan Gosling
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My mom, she hates the word "diet" and attempts to buy me junk food and then gets angry when I turn them down.
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Hello! My name is Mande. I'd like to lose 60 lbs by 2013! Whoop Challenge accepted!
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I am so in! I'm going to go do 20 right now.. just did 60 :)
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Jillian Micheals Beginners.. AWESOME vids Leslie Sansone walking vids are awesome as well.. http://www.collagevideo.com/ here is a pretty good website to check out
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It only gives me 300 extra calories, believe me, I burn more then 300 calories at work.
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Kickboxing and swimming
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Are you eatting enough fat? I had the same exact problem, I wasn't eatting enough calories and I made myself very very sick. Make sure you aren't excercising too much and that you are eatting enough cals a day.
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heya, a tall chica like me, lets be friends!
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add meh!
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hello
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Heck yeah I love leslie sansone
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I know what you mean! I've been dieting for like two years now.. (off and on) and it seems like its your conscious more then hunger. I suggest making "Why I want to lose weight" cards, list your reasons for why you want to lose weight on these cards and read them TWICE a day or when ever you feel a craving coming on and…
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Yes, I think the site is helpful.
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Because you've platued or even gained muscle. Muscle gain is GOOD. Muscle burns more cals at rest, just keep what you are doing and you'll lose, do not weigh yourself every day ( been there, done that) measure yourself and you'll see your body shrinking!
