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Hello
My birth giver gave me the name of Mande. I am 24 years old and I used to freguent this site back in '12-13 and I have come back sometimes, but I have been really busy. My mother and brother have been sick and I am their care givers, but I recently lost an Aunt to cancer and yesterday my great uncle died.. both from lung…
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Can I save calories?
I know with weight watchers you get an extra "35 points" a week to eat blah blah, my question is can I use my excercise cals for another day?
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Do I have to eat back my excercise calories?
Okay so, generally when I am not working this doesn't bother me, but, when I do work it does. I work as a CNA at a nursing home and I count that as "Walking 2.0 per hour" for 7 hours, I wear a pedometer and last night I took 20 thousand some odd steps which rounded to 15 miles. My daily calorie goal is set at "active'…
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Hello everyone!
Hello fellow dieters: My name is Mande (yes with an e) I am 19 years old and my best friend told me myfitnesspal and I decided to try it out. So far I LOVE IT. Great tools and awesome community to help me stay on track. Hmmm... I'm not in a talkative mood, but, if anyone needs any fitness advice or is willing to give me…