babblingbarbie

i was confused about the protein method but then went and talked to Popeye's a fitness store that sells all sorts of things for people who exercise and want to lose weight. the trick for me is that i have a protein drink with juice mixed with veggie green powder for breakfast, have cottage cheese mixed with a bit of fruit…

wow charley you are doing fantastic. keep going. i'm very impressed at how well you have done!:flowerforyou: you are an inspiration to us all!

i like inches better because i cycled like crazy this summer and only lost 6 lb but lost 2 inches off my belly and some of my clothes are too big now! at first it was frustrating not losing but i can see a big difference cause i've changed fat into muscle. if you are working out then you are bound to gain muscle but lose…

okay since it has been about a month already for me for not stepping on the scales I went ahead and weighted yesterday because i realized my pants were looser! I'm so happy and psyched because i re-lost the 5 lbs I put on when i went back to work 2 month ago....i couldn't believe it! it was like a special gift because it…

i just about stepped on the scales yesterday when I was home sick with a cold and a buggered up knee and then remembered this challenge. :happy: But I stopped myself and am glad I didn't have that to obsess over!

too funny!:happy:

i used slim fast for years but was at the point where i hardly had anything and it is so true that you do need enough calories so that your body doesn't store every litle thing instead of letting you lose. i wasn't losing on the slim fast and now I use a protein powder with juice or milk and mix in veggie green powder and…

I truly hate my scales so this is something i can do! I agree that it can get depressing when you think you are doing great and then get on and weigh and everything falls apart. I exercised all summer on my bike and only lost 6 lb but in reality lost the fat and gained the muscle because my clothes are a lot bigger on me…

hi andrea and folks I am getting my belly dance costume ready to wear tomorrow at school for Halloween and it's cool because its bigger now that i've lost some inches!! I'm a little bummed out because i went too gung ho on my elliptic machine and my knees are killing me so I haven't been doing any exercising...and the…

hey it was sweet to check out the site and see that i had some responses to my intro! everyone is so upbeat and informative...yeah i got a few laughs on the 3D mode....hey you gotta laugh right! Hey Andrea...i found you too...i loved your story about your late night maneuvers....you are too funny. Belly dancing is my…

hello all just joined up. I'm from Lee Creek BC and am on a mission to lose the 40 lb I gained while sitting on my butt in school for the last 2 1/2 years. The hardest thing to getting back on track was commiting...once I did that I was able to get up early with a biking buddy and amaze myself with riding all summer on 32…