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Thank you for becoming friends with me I will try harder to log in
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To be honest I don't know how to do the friends asking them to be a support person asked about how to do it but never recieved an answer. how do you ask for friends?
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This one looks like my pita both of my children are on page 6 but not a good piture of him thats almost the same face on several of the black cats they look like my children. (don't know how to do double or more quotes)
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Spoiled brat Sapphire she's 7 yr old Pita stands for Pain in the *kitten* 6 1/2 yrs old when I'm not feeling good they are both there for me I don't know what I would do with out them
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I'm reading the complete collection of the wizard of oz. by Baum l. Frank don't really know how many books there are as it is on my e-reader .but in at least on book 7 or 8 book. very interesting
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My Md just told me that the protein is the most important part.
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since starting Nov. 4 these are the lowest cal that I have had 984, 1090. 837, 836, and 1085. the days that are higher than that is when I'm bad and go to Mc d's and have a double cheese burger. I have 1 pepsi a day which is 250 cals alone can't do diet. I bought some sunflower seeds and which it say's 2 tbs REALLY please.…
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I'm not really hungry and I don't know what to do to increase the calories
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I've been logging in every day since Nov. 4 and 6x's I have failed to meet the 1200 calories which they say is a sarvation diet what am I doing wrong? many times i'm under 1000 calories.
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I've had the flu shot for 7 or 8 year have never gotten sick. I am horriable when sick would rather have the choice of having the shot than the flu
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How do I add someone for support.:flowerforyou:
