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Wow. People suck! I know its easier said than done but try not to let him get to you. You're doing great and as long as you're healthy and feeling good keep at it. You've worked way too hard to let some jerk ruin it for you.
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I don't have the recipe saved on MFP but Jillian Michaels has a good, low cal breakfast muffin recipe. You might be able to Google it. I know it calls for whole wheat flour and I think there is honey in it
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Congrats!!! That's awesome :)
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Lookin good! Love the haircut too :)
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If I were to make a batch of these on Sunday would they last for a quick breakfast throughout the week? I'm not sure I've ever had "leftover" eggs.
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There is your mistake. My experience with vanilla protein powder is awful. Always buy chocolate!
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Good for you for being strong and not giving in to the meatloaf. I know how you feel. My mother subconsciously destroys my healthy eating too. She's a part time caterer and thinks she needs to constantly feed me and my husband when we go to visit. I love her to death l ike you do your mom but they don't understand how hard…
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This recipe was absolutely awful. I saw it on Pinterest and tried it a few months ago. It was nothing but mush. Don't waste your time :(
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cottage cheese w/ or w/o fruit smoothies protein shakes
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Jillian Michael's 30 day shred has been great for me- tons of leg exercises mixed with cardio is the best thing for toning. The lunge jumps in the third level are great!
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You look great!
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4/8 Me: 5 Binge: 3
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4/4 Me: 3 Binge: 1 Last night was rough but I didn't do it. I kept thinking about having to post this and it really helped me to choose not to go to the fridge. :)
