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Workout DVD suggestions
I've done Jillian Michaels and like the idea of several different workouts in one DVD. Have you tried any others with a similar style? I can't seem to find any others and I'm getting kind of bored with her workouts. Really looking for circuit training but I guess anything will work.
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Morning Sickness
I just want to know how long it lasted for you? I don't know how much more of this I can take :( Any suggestions for taking the nausea away are welcome :)
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Yoga as a stress reliever
I've been thinking about trying yoga to help relieve the stress associated with infertility that I've been dealing with for the past 16mo. I've always avoided yoga thinking it wouldn't be a good work out. I consider a good work out to be something that leaves me dripping with sweat and out of breath (think Jillian…
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Fitness Apps
I just recently upgraded to a smart phone and I'm looking for apps (free) that I can use to help me with weight loss and exercise. Any suggestions?
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Healthy Memorial Day Side Dishes
We got invited to a picnic on Memorial Day and every family is bringing a different part of the meal. Our friends are not health conscious at all (to say the least) so I know my side dishes are going to be the only healthy thing there. Any suggestions on healthy sides for our Memorial Day picnic?
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How long after a miscarriage?
Hopefully your answers will give me some peace of mind b/c right now I have very little. . . My question is this: How long after you had a miscarriage were you able to conceive?
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Laundry Detergent for your workout gear
I was wondering what type of laundry detergent you use to get the sweat smell out of your workout gear.
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Going off of birth control
Hello! So my husband and I decided we wanted to start trying for our first. I stopped the BC in June and ever since then my appetite is humongous and I feel like I'm 13 again with all of this acne :( I'm assuming the acne is normal because of the hormones but how about the appetite? I feel like I can't get enough food and…
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What happens after P90X
I've been seeing a lot of before/after shots of MFP members who have posted in the Success Stories message board. I'm just wondering what happens after you complete a program like P90X/Insanity/30 DS, etc. I'm in the middle of Jillian Michael's Ripped in 30 and I'm nervous to get to the end. I'm not sure if all the hard…
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Protein & Carbs
I've been getting frustrated with my workouts and weight loss. I'm currently working out 4-5 times a week. My workouts include a mixture of cardio and strength training. I'm trying to lose 5-10lbs but all I am doing is maintaining weight. Last year a friend suggested a start cutting back carbs and increasing my protein…
