grtrtle

I weigh daily. Haven't missed one yet, but I expect holiday travels will put some gaps in my records these next two months. I happen to like numbers, the more the merrier :happy: . Always in the morning, before I eat or drink anything.

For the Thanksgiving dinner, I'm going to try the one plate strategy (I'm usually a 2-3 plates kind of feaster), plus one slice of pie without whip cream and ice cream. I have no definitive plans for Christmas yet. I guess I better come up with one before the weekend comes upon us :tongue: .

Thanks everyone for all the great soup ideas! It looks like I have plenty of soup ideas here to last me through this winter :happy: .

This is a great article! Thank you for the very timely post.