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I just finished day one, week one of RI30. I also felt really discouraged because I am a cardio freak and have dropped a decent amount of weight and this killed me! My legs were jello and I felt like I was going to be sick. But hey, that means its working and makes me believe that I truly will be Ripped in 30!
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I feel the same way! My family just commented on how much less I have been eating. I try to eat more snacks throughout the day since my meals are so much smaller.
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I take 1 to 2 Zumba classes a week. I am addicted! It is so fun and, depending on how hard you work and your instructor, you burn a lot of calories. ( I burned around 900 in 1 hour tonight!) You can always modify the moves to your own ability due to your condition. I also recommend you try out as many instructors as you…
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Thanks guys! I have just been eating right and exercising. If you havent tried Zumba I definitely recommend it! It is so much fun and, depending on the instructors intensity and how much you are putting into it, you burn an average of 800-900 calories in an hour! I gained a lot when I went away to school and now I live in…
