Impassivelips

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  • I don't trust how they inspect and label meat and such, but I think their dietary guidelines are sound :P
    in tips for a healthier diet brought to you by the USDA! Comment by Impassivelips April 2013
  • As an avid chocolate fan...curbing my sweet tooth has been the most challenging. My solution? Strawberries and Skippy creamy peanut butter. A medium sized strawberry is approximately 5 kcal (calorie) which means you can eat 10 of them and only rack up 50 calories. However, there's also 1 g of sugar per strawberry. So, that…
    in How do you conquer sugar cravings? Comment by Impassivelips April 2013
  • I need to buy a scale, but I don't usually weigh my food because I do not calorie count (ironically). What works for me and I've been between 118-140 all my life, is to use a smaller plate. Put less of the carb/protein/fat heavy foods on the plate and load up on the veggies and healthy stuff. That way, visually, you'll…
    in Portion Control - What is Your Approach? Comment by Impassivelips April 2013
  • I've been on campus since 8:17 am and will continue to be in class until 9pmish. My goal for today is to buy a water, and NOT a coke and choose a healthy lunch meal because it's not likely that I'm going to have time to eat much. Class 9-1 then 4-6:40 then 7-9:20. In between classes I'm usually doing classwork or studying.…
    in 04/24/13 WEDNESDAY COMMITMENT & RESULTS Comment by Impassivelips April 2013
  • My personal goal was to not drink more than one soda, and I didn't! Personal goal for tomorrow is to wake up early, and do 15 minutes of jump rope. Then, do another 15 minutes in the afternoon. Also, drink at least one bottle of water!
    in COMMITMENT 4/22/13 Comment by Impassivelips April 2013
  • Height: 5'1" Weight: 139 lbs Bust:34.5 Chest: Waist: 29 Hips:40.5 Thighs:22.5 Calves:15 Upperarm:13 Forearm:9 Neck:13.5 24% body fat
    in WEIGH IN - 4/21/2013 Comment by Impassivelips April 2013
  • Put the pit back into the avocado. Bring the sides together. Get a container or zip-lock. Put the avocado in there with a paper towl (to suck up moisture). If you put in the fridge it will not ripen. You'll be fine! Even if it brown a bit, then you just take the pit out and cut the browned portions.
    in Avocado help! Comment by Impassivelips April 2013
  • #5 is my favorite because I may not drink coffee, alcohol or smoke but those sugary cokes get me every time.
    in Good Read! Comment by Impassivelips April 2013
  • Southern CA :D
    in Get to know your locals - States A-H Comment by Impassivelips April 2013
  • Hi everyone :] My name is Blanca, I'm 23 years old and a Food & Nutrition major at a University in CA. 3rd year studying to be a Registered Dietician (yet another reason to be in shape). I'm 5' 1" and weight 139 pounds. I'm around a size large-xlarge in shirts and 11 in pants. About two years ago I was 118 pounds, but…
    in About Us and Introductions! Comment by Impassivelips April 2013
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