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A big juicy bacon cheeseburger. I can't remember the last time I ate one. Now anything heavy feels like a brick in my tummy, so I've given them up.
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Three Month goal: 165 Week 1 (1/7) - 195 Week 2 (1/14) - 192 Week 3 (1/21) - 191 Week 4 (1/28) - 189.6 Week 5 (2/4) - Week 6 (2/11) - Week 7 (2/18) - Week 8 (2/25) - Week 9 (3/4) - Week 10 (3/11 )- Week 11 (3/18) - Week 12 and the END (3/25) -
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Three Month goal: 165 Week 1 (1/7) - 193 Week 2 (1/14) - 192 Week 3 (1/21) -191 Week 4 (1/28) - Week 5 (2/4) - Week 6 (2/11) - Week 7 (2/18) - Week 8 (2/25) - Week 9 (3/4) - Week 10 (3/11 )- Week 11 (3/18) - Week 12 and the END (3/25) -
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I'm only down 1 pound this week. This week my goal is to add a very hilly walk to beef up my fitness, at least 3 times in the upcoming week. Three Month goal: 165 Week 1 (1/7) - 193 Week 2 (1/14) - 192 Week 3 (1/21) - Week 4 (1/28) - Week 5 (2/4) - Week 6 (2/11) - Week 7 (2/18) - Week 8 (2/25) - Week 9 (3/4) - Week 10…
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Hello, I'm in!!! Three Month goal: 165 Week 1 (1/7) - 193 Week 2 (1/14) - Week 3 (1/21) - Week 4 (1/28) - Week 5 (2/4) - Week 6 (2/11) - Week 7 (2/18) - Week 8 (2/25) - Week 9 (3/4) - Week 10 (3/11 )- Week 11 (3/18) - Week 12 and the END (3/25) -
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Hello everyone, When I started the beginning of January I weighed 250 pounds. My goal is 140 pounds. I lost one pound today when I weighed in. This morning it was 239. I was disappointed, because my goal is 2 pounds a week. However when I measured I lost 2 inches in my waist and1 in my hips, so that really did encourage…
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I've just started this month. I would love to be part of a team.
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I'm new also. I leave for work at 630am and get home most nights about 8pm. I've found the best time to excercise is right after I get up in the morning. I use to walk at night and couldn't motivate myself because I was so tired the end of the day. Now I get up every morning, drink a bottle of water and do my walking tape.…
