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Yep! Usually just for the day, but I like knowing exactly what I have to work with.
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OMG! That's awesome, hilarious, and mortifying all at the same time! hahahaha
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That's awesome!!
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That's awesome! It's my 34th bday today. It's crazy that I'm more fit in my 30s than I ever thought about being in my 20s....
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You are doing AWESOME! I started the program this time last year, and consistently ran a 12 mm for a while. I'm just not able to consistently run a 10 mm. You are doing great!!
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Having to ask for a smaller size is the best feeling! Way to go!
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That's a big difference! You look great!!
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These little things are so crazy. I can also feel my backbone when I sit in a chair with a hard back. haha Of course, all of this is COMPLETELY worth it!
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There ya go!
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What an awesome job!! You should be so proud of yourself. You look great!!!
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Yes, I agree with the PP about catching glimpses of myself in the mirror and enjoying pictures more. I haven't done that in a long time. Looking better helps me feel better, and I hope I project that.
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I plan to tone up and lose this last few lbs. But I also plan to start really enjoying my loss, and stop being so scared I'm going to gain it all back. I really need to get a mental handle on this new me because I want her to be around for the long haul.
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I'm right there with you today. Right now, I'm only over by 6, but I'm sure it'll be more by the time the night's over. I was feeling unreasonable guilty, so I needed this threat to set my mind right ;0)
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I started with C25K and just did a half marathon in October. You guys can definitely do this. If you have a smart phone, there's a C25K app that lets you use your own music and tells you when to run and walk. I really liked it over the podcasts because I liked using my own music. Good luck!
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I was just thinking that this morning. I'm right at the end this January instead of starting. It's a pretty awesome feeling.
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That is awesome!! Way to go!
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Great job!
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You look amazing!
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Thanks again guys! It took about a year to lose it all, but I did WW and it was slow. I was not, am not, hungry all the time ;0) I could not live like that.
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You guys rock!! Thanks for all the positive feedback. Photos really make you see the change. I really love MFP!!
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That's how I started, and I ran my first half marathon back in October. I'm signed up to do another on in April. You can do it!!
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Thanks guys! I tried to make it smaller, but it's not working...
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Well I did throw away 140 calories on a Coke, but it did the trick and settled my stomach. Now it's been water all night!
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I haven't started the Shred yet ;0) I've gotten it, and I'm planning to start after the holiday traveling is over.
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I think WW is a great program. It taught me to eat healthy and to think about what's going into my body. That being said, I'm less than 10 lbs away from my goal, and I am currently doing both MFP and WW at the same time to see how MFP stacks up. It's free, yes, but I've had a tremendous success on WW, and so it's a bit of…
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Thanks! Of course, after I posted this, I realized it said that on the amazon page... ;0)
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Amazing!! I know you are thrilled, and I bet those grandkids are too. Can they even keep up with you? ;0)
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Forest, I'm right there with you. I love running, but I need more now. I'm going to try toning 2-3 days a week. I've also heard great things about the Shred.
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I can't post the link because the website blocked at work, but Canyoustayfordinner.com has a recipe for the buffalo chicken rollups. So good and low cal. I'm actually taking them to a party tonight! Also, try Gina's Skinny Taste site. She has lots of great recipes and they're all low cal.
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Thanks Karen!! That makes me feel better. Yeah I was imagining it saying, if everyday is like today, you'll have a fat butt again in five weeks :wink: Even though I know I want. I just need to do it and then get over it.