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Hi All! I’m looking for friends on here, most of the friends on my friends list don’t log in anymore. I’ve tried adding a few from here but if your profile is private, I can’t figure out how to send a friend request. Maybe bc I’m on my phone?
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Same problem with mine
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I would love new friends! I did mfp about 3 years ago and lost a ton! Then didn't maintain :( Lesson learned. I am back and need support!
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I found a low carb yogurt. Dannon makes it, says “diabetic friendly” on it. 3 grams carbs. Only comes in vanilla.
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I’m having the same problem! It’s 4-5 days before anything happens and then I’m taking laxatives. I started taking a magnesium supplement, but now apparently after reading the comments, need to double check which one I have. Anyway, good luck!
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I weight everyday and use an app called Happy Scale. It takes your daily numbers and gives you a moving average. It’s free and there’s also a paid version. I only use the free version. It’s helped me not to be discouraged when I feel the scale isn’t budging.
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I can’t make myself eat avocado. I’ve tried and the taste gags me.
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Amazing!
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I usually eat whatever I want as long as it fits my calories. I'm not going to deprive myself of what I like! Feel free to add me :smile:
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We are very close! sw 228 cw 198.4 gw 160-170? 5'5"... My goal is 40 lbs by the end of the year.
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Awesome!!!!! How tall are you?
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I started contrave in May... I lost 7-7.5 lbs each in the first two months. The past 3 months, it's been hit and miss if I remember to take it like I am suppose to. I'm down 30 lbs total. Gym at least 5 x's a week and I walk every day at lunch for 30-40 mins. I can tell when I don't take it b/c I catch myself wanting to…
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Thank you! The funny thing is... in the first pic, I hadn't even exercised yet! LOL, but I agree!
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Thank you Ladies!
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Thank you so much! :blush:
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every morning and I log it into an app called my happy scale and it gives me charts, predictions, losing average, etc. Simple app.
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10/11/17 Current: 198 11/11/17 Goal : 188 12/11/17 Goal : 178 Feel free to add me! :blush:
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Thanks! :blush:
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So Inspiring!!! Thank you for posting :smile:
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Thank you! :blush:
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Would love more friends. I'm 5'5" hw 236 sw 228 cw 198 gw 170-180
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Don’t give up! My son is 19 lol
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For the first time looking down, my boobs stick out further than my stomach
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Thank you!
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Thank you!
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I’m 5’5” hw 235 sw 228 cw 198 gw 170 Currently have lost 30lbs and want to lose 30 more. I’m proud of how far I’ve come.
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Thanks!
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Thanks for the positive words! Mfp is a very big part of my success, the support here has often helped me not give up.
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Thank you!
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I'm 5'5 and down 30 lbs... still 30 to go. sw 228 cw 198 gw 160-170