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Replies
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I have been on it for about 4 weeks. I have lost about 20 lbs, and lots of inches. I will say that this is easy to follow.. and yummy!!! I HATE diets, so when I tried this one out I actually liked the food. Although the puddings you made are not as good in my eyes. The soups, the chili, and everything else is very good.…
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I have been on it for about 4 weeks. I have lost about 20 lbs, and lots of inches. I will say that this is easy to follow.. and yummy!!! I HATE diets, so when I tried this one out I actually liked the food. Although the puddings you made are not as good in my eyes. The soups, the chili, and everything else is very good.…
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I had a hard time with doing it on my own, that is why I chose to try Ideal Protein. That is also why I am on MFP as well. I needed all the help I can get. Plus.. not being hungry helps! Some days I crave sweets.. or chips.. and they have that snack food as well. Chips.. and bars.. and puffs! All yummy! :)
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I have been on it for about 4 weeks. I have lost about 20 lbs, and lots of inches. I will say that this is easy to follow.. and yummy!!! I HATE diets, so when I tried this one out I actually liked the food. Although the puddings you made are not as good in my eyes. The soups, the chili, and everything else is very good.…
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congratulations! you've done an amazing job! :)
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you are a true inspiration.. what a wonderful and beautiful person you are. Thanks for sharing!
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you are SOOOOOO not alone! I pig out on Wed evenings/Thursdays after weigh in! I feel so bad after, but I just can't seem to help it!! Also, if I am stressed I do it too. Hang in there... you can do it!!
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not looking for a quick fix.. just something to help out with craving and hunger during that time of month... with out it I am a-ok with my food and balance everything good.. there are a few days though... :grumble:
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I agree with MJKC9397, I track it by the 'dancing, aerobic, ballet or modern, twist' It's so much fun.. and funny too!:laugh:
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I always gain when I am on it.. always super hungry and super tired too! Not a good combo.. good luck and glad you're able to maintain!
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I may try that!!
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I do that almost nightly.. at 3am.. I grab a spoon of peanut-butter and a 1/2 a banana, or sometimes just the peanut-butter, plus a glass of water. I do eat protein before bed as well, I guess I just am hungry? Good luck!
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AMAZING!! man, you are beaming with sexy:love: , spilling over with confidence.. and yes.. pat yourself on the back.. give yourself a huge hug!! What an inspiration!!!!! Thank you so much for sharing!! :happy:
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Thank you!!!
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I have been stalled between 298-306.. I can't seem to start losing more right now.. It's been about a good 2 months. I am going to up my fat and protein.. honestly, the only carbs I have are in my fuber35 shake and veggies/fruit. I eat very very little or no bread products.. or anything with sugar.. unless it is natural.…
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well.. when I feel that way now.. I go look at swim suits.. makes me feel gross BUT I also get some motivation from that as well!
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You can add me too if you'd like!
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I have about 120 to go.. if you want to add me we can do this together. I need as much encouragement and help as I can..
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awesome job! you look amazing!!
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* Where did you spend most of your childhood growing up? Moose Jaw, SK * What was the name of the street you grew up on? Currie Cres * Do you still talk to your first best friends? not really, but I have them on facebook * What toy could you most often be found playing with? my barbies * What games did you like to play?…
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I want to try it.. Dr Phil never really suggests any diets, but he did like this one quite a bit.. it may be worth a try.. let me know how you like it!!
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bump
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I'm here for you.. I have done this a few times now.. this is my 3rd time. the last 2 times I lost over 100lbs.. only to pile it back on.. and fast! Hang in there.. you are doing wonderful! Remember that you can do it!!
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Sun Rype Fruit to Go - Apple Peach Crisps is the exact name! there is also the apple cinnamon ones too.
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actually Sun Ripe Fruit Crisps have NO added sugar or anything.. just apples and a bit of cinnamon. They are 100 calories for 1 cup, and are ADDICTING!!!! I added it to the food system on here if you want to look it up. hope this helps!
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wow!!!!!!!!!!!!!!!!! Amazing!!!!!!
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wow!! what a huge difference!! WTG!!
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I'm in... starting weight is 299!
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what about sugar from fruit? bananas are a weakness for me. I have one with some peanut butter after I work out.
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me too!! I have about 120 to lose yet!!
