sllm1 Member

Stuck with the plan. Now, repeat.

I'm in. Following intermittent fasting and not eating sugar. This is hard, but sugar makes it harder. I feel like an addict.

Hopping in a little late, but I actually started on 1/31 so this works perfectly. 49yo, fit, with some extra flab that needs to go. I am doing intermittent fasting, which seems to work best for me as I approach menopause. @nic0520 How's it working for you?

I've been doing everything right but I'm currently on what I call a "10 day hold." I will have a whoosh soon. I know my patterns and I know it will come off, but it is still annoying.

STILL holding. :(

STILL awaiting the whoosh...it is coming!

Still in a water retention rut and not-so-patiently awaiting a whoosh...

Water retention day 3. Hopefully it'll come down by Sunday since that's my weekly start day.

Day 3 of water retention. Yesterday's weigh in was on track, though. I drank more water than normal (128 ounces instead of 96). I'll try again today and see what happens.

Like clockwork, I am up a pound today (water retention). My weight will stay up for about four days. Hoping for a good weigh-in on Sunday. Until then, I just shoot not-so-nice gestures at the scale daily. :)

Like clockwork, I started retaining water today (up a pound) and will continue to do so for the next four days. :) That'll give me two days to get back to normal for the end of the round.

Hopping in on this round. It's about that time where I start retaining water, so the next four days are iffy.

Huge Dr. Pepper on ice.

Awesome! I will send invitations.