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August August Start Weight 178.5 August Goal Weight 174 -4.5 Ultimate Goal Weight 148 Date Weight Loss for Aug 7/28/2025 178.5 8/4/2025 176.9 -1.6 8/11/2025 177 0.1 8/18/2025 8/25/2025 9/1/2025 Did a really strenuous workout on Saturday, and I've been systemically inflamed and puffy since. This will go down in the next dayβ¦
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I've been bloated for months. I'm celiac and have Hashimoto's. I ate pretty clean for a couple of weeks and then had a gluten free tortilla and a protein ball. The next day I woke up with every joint in my body hurting. I'm currently researching and trying to avoid gums (allergic reaction) and emulsifiers. It has beenβ¦
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August August Start Weight 178.5 August Goal Weight 174 -4.5 Ultimate Goal Weight 148 Date Weight Loss for Aug 7/28/2025 178.5 8/4/2025 176.9 -1.6 8/11/2025 8/18/2025 8/25/2025 9/1/2025
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MFP USER NAME:Β @sllm1 YOUR CHOSEN WEIGH-IN DAY:Β Tuesday YOUR CURRENT WEIGHT:Β 178.9 YOUR ORIGINAL STARTING WEIGHT:Β 185.5 TEAM PREFERENCE:Β Assign me! π§‘
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Same here. The number of exercise calories starts super high and decreases throughout the day. It seems correct by the end of the day. Itβs very frustrating.
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Ended this round with an upswing, but I've been doing everything right. All signs point to water retention, which is real as a 51 year old woman.
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Ate a little too much over spring break - too much sugar which leads to poor choices. Tightening up today!
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Retaining water like crazy right now - I know it's hormonal because I've stuck to the plan. This is why people get frustrated with weight loss. If it were linear - do x and lose x amount of weight - this would be so much easier. :smile: "Do what you know is right and the number on the scale will follow." This is truth butβ¦
