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Same here. The number of exercise calories starts super high and decreases throughout the day. It seems correct by the end of the day. It’s very frustrating.
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Ended this round with an upswing, but I've been doing everything right. All signs point to water retention, which is real as a 51 year old woman.
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Ate a little too much over spring break - too much sugar which leads to poor choices. Tightening up today!
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Retaining water like crazy right now - I know it's hormonal because I've stuck to the plan. This is why people get frustrated with weight loss. If it were linear - do x and lose x amount of weight - this would be so much easier. :smile: "Do what you know is right and the number on the scale will follow." This is truth but…
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I was FREEZING night before last. Then I peed all day yesterday. WHOOSH
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Had a little blip - back down to the trend line today!
