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Same here! So frustrating!
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I'm up 1.1 pounds this morning. Poor start. LOL No, it's fine. I have 14 habits that I track and I hit 13 of them yesterday (minus sleep). I've had an excellent week of hitting my goals. It's that TOM and I'm retaining water. Graph only shows a dot at the moment, but it will grow. I'll update again on Monday.
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TEN POUNDS DOWN FOR THE MONTH!
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I'll post the color coded weekly chart on Thursdays and my weight graph daily (typically during the week and I'll catch up from the weekend on Monday)... Looking forward to this! Sherry
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It was a good Tuesday.
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An excellent Monday was had!
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Notice that I bopped around at roughly the same weight for almost two weeks, but I kept with my goals every day and the whoosh has been amazing!
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Strong day yesterday! Met 100% of my goals! And I might have squealed this morning when I got on the scale. :blush:
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Not a super strong day but not super bad, either. WEIGHT GOAL MET
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Met 100% of my goals yesterday!
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Finally got the WHOOSH (and a little rebound, but hey)
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Not much movement yesterday, but I met my food goals. Still awaiting a whoosh.
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Made it through a stressful day without turning to food. This is a major accomplishment! I am clearly in a holding pattern, but I have been doing everything right, so the whoosh will come.
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Great day yesterday. Got some upsetting news this morning, so I'm determined not to let it get me off track with eating.
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Not the best day yesterday, but not terrible, either. The time change always gets me. I was tired and stressed and ate a piece of chocolate. Sweets are a slippery slope for me, so I'm doubling down on the "no sugar" efforts today.