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I guess I did make it sound like I just jumped on my bike one day and took off. :laugh: I've actually been an avid runner and have done some cycling to cross train, although that was on a MTB. Since I have gotten my road bike, I've steadily increased my miles based on how I feel. If I get back from a ride and felt I could…
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Hi everyone, I just found this thread yesterday and read through all the posts. Everyone is doing such a great job putting in the miles! I'd love to join in on all the fun! I recently got into cycling about a month ago, and have been averaging about 125 miles a week. My goal for this week is 150 miles, if the weather holds…
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YES!! I get that sometimes too! Althought mine is right under my sternum where my ribs come together. When it happens I can't move or do anything because it burns / hurts soooo bad! I notice for me, it happens more often when I have done alot of sit-ups. I have no idea what it is though. Sorry I can't be of more help.
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Hi, I'm Kelly, I am new to this site, have been here about 2 weeks now. I have PCOS as well, was diagnosed about 10 years ago and two years later diagnosed with type 2 diabetes. Since that time the weight gradually piled on, my highest weight was 197. I finally decided to fight back, and at the end of December the scale…
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Hi, I'm new here and just started the 21 day challenge myself. I've been on it for about 2 weeks now, and have already seen amazing progress. I have been a type 2 diabetic for almost 8 years, and have finally started seeing some positive changes after making the switch to this diet. I am very excited to see that it is…
