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Well Day 3 completed last night! I am doing good through it, beside the side lunges with the weights lifted to your eye level. Ughh that is the worst part I find.
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Yesterday was my first day of 30DS. I found it to be tough, but I did feel great after doing it!
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I started on Monday so I am in! Day two will continue tonight!!
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Hey Just wondering what you guys are putting for your daily excercise diary after doing this workout daily? I am on level one and am not too sure what to put in my diary for it. Thanks so much!
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Ive been at the gym. I am the complete opposite lol. I find I push harder if I am at the gym, and in the atmosphere. I will take a look at that website. Thanks so much!
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I have been doing it as one cup is 250ml. So a 500ml bottle of water would be 2 cups. I guess it depends on your metric system.
